Covid-19 Lockdown Harming Health More Than Its Helping

Take 5 min and read this article… COVID-19 LOCKDOWN IS NOW HARMING HEALTH MORE THAN ITS HELPING Just one snipit…“…And two months in, we are at a stage where the harm from lockdown is starting to look like it is going to be greater than the harm from COVID…” Yet we are 3 months in…Continue reading “Covid-19 Lockdown Harming Health More Than Its Helping”

How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health

Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”

World Mental Health Day | Attitude Is Everything

A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”

Do You Listen To Your Soul? | Essential Emotions 

I just got in from an amazing class tonight, taught by a doTERRA Sister who truly spoke from her heart about ‘Essential Emotions!’ What a heart felt, inspiring and empowering class!  So for tonight’s Diffuser Blend… I used my Essential Oil Plant Spirit Cards to select our bedtime diffuser blend. Amazing selection going by intuition!  CassiaContinue reading “Do You Listen To Your Soul? | Essential Emotions “

Where Our Path Leads Us… I Am The Architect of My Life! 💕

Our emotional and physical health can sometimes feel like it’s taking over every part of our life when we don’t feel good… Emotional scars can feel like weights preventing you from living your true potential. I know and understand.   Be easy on yourself.  We all have a journey that we are on, each andContinue reading “Where Our Path Leads Us… I Am The Architect of My Life! 💕”

Lets Talk PCOS and Essential Oils | Natural Options for our Body

Lets talk PCOS and Essential Oils!!! Ive had quite a few people asking what I have used to naturally support my body with PCOS. One thing to remember is that everyone’s body is different, what works for one person may not exactly work for the next. I truly love sharing with others how I haveContinue reading “Lets Talk PCOS and Essential Oils | Natural Options for our Body”