Does Living Clean Really Matter? | Endocrine Disruptors and our Health

Every single day we are surrounded by chemicals, everywhere we go. Take a walk into a dollar store and notice the smell as you walk in… that is the multitude of chemicals within many/all of these products being sold in these stores. Did you know that PCOS is one of the most common endocrine disordersContinue reading “Does Living Clean Really Matter? | Endocrine Disruptors and our Health”

Making a Healthy Change | Baking With Essential Oils

Anyone who knows me knows baking is a rare occurrence in our home. In fact its so rare that when I told my family (a few years ago) I bought a Kitchen Aid many of them laughed at how much it would be used. Ok they were right, it hasn’t been used very much… UntilContinue reading “Making a Healthy Change | Baking With Essential Oils”