Change your mind, change your life

I’ve been on an incredible personal development journey intentionally for the past 4+ years. What I am finding fascinating and extremely interesting is in fact how many of our beliefs can come from when we are younger and can be from 1 moment, memory or experience. Ever since becoming a mom, I’ve learned more inContinue reading “Change your mind, change your life”

Monday Motivation – 10 Rules for Success

I am a new fan of Gabrielle Bernstein. I absolutely love her honestly, transparency and her life story. My Monday motivation is inspired by Gabby’s tips for success! 1. Appreciate what you have. 2. Manifest what you want. 3. Change your perspective. 4. Be authentic. 5. Give love. 6. Improve your productivity. 7. Don’t giveContinue reading “Monday Motivation – 10 Rules for Success”

World Mental Health Day | Attitude Is Everything

A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”

Escape To The Beach To Re-Charge Your Brain & Body!

The beach and our family cottage truly is my “happy place”. Even just spending an hour there my brain and body is completely relaxed and at ease. Personally I find the fresh air and water incredibly relaxing. My creative juices get flowing and this is where I take the majority of my photograph’s during theContinue reading “Escape To The Beach To Re-Charge Your Brain & Body!”