Bedtime Blend | Sleep Diffuser Blend

Honoring my intuition, I beautifully selected our bedtime blend intuitively as well. As I walked over to the rack, I thought of the evening blend that we were still enjoying in the main living areas of our home. As I stood in front of the rack, I could not think of the oils from thatContinue reading “Bedtime Blend | Sleep Diffuser Blend”

Leo Full Moon | January 28/2021

The past year has provided ample opportunity to take a step back and within. Aligning with the energy of the moon cycles, is one I am really enjoying learning about! With a laid back evening, literally taking it moment by moment. I allowed myself and my family, peace, love and time. Intuitively, I created thisContinue reading “Leo Full Moon | January 28/2021”

Feel Comfortable In Your Home | Feng Shui

We all have been given the opportunity to enjoy our home and living spaces a lot more these days! Even if it’s one small step a week, a day, or a month, decluttering and being purposeful about what you have in your home really does have an effect on your mental health, everyday life, physicalContinue reading “Feel Comfortable In Your Home | Feng Shui”

Create a Bedtime Routine

Bedtime truly is one of my fav times! Also one that can get too easily neglected. It’s time to bring some balance back cause when I feel good life is SO good! Creating a bedtime routine is still one that is a work in progress. Which is ok! I had the opportunity tonight of time.Continue reading “Create a Bedtime Routine”

Before Bedtime

Right before bedtime as I am getting ready to unwind, I take some time to reflect. I find this time so important, especially when there are outside factors that could be having an effect on me. How I spend my evening, greatly affects my sleep as well as the next morning. Let’s be real. OtherContinue reading “Before Bedtime”

Oils, Energy and Forgiveness

A very powerful trio – Oils, Energy and Forgiveness! At some point in everyone’s life we have done someone wrong or someone has done wrong to us. It’s a fact of life, no one is perfect. However where we go is how we grow! Always learning and striving to be the best person we canContinue reading “Oils, Energy and Forgiveness”