If there is one thing I’ve learned this past year, it’s that what I am doing for my health was and IS working! So… it’s time to ramp it up, be even more purposeful and strengthen this body! Welcome to the journey! Day 2 of the Beach Body 21 Day Fix. My legs are crazyContinue reading “Day 2 – 21 Day Fix | Exercise & Oils”
Tag Archives: BALANCE IN LIFE
“Mom I need the throat spray”
My son said to me after hockey. I immediately knew what happened. This happens if my kids have a sugar overload. And by overload I mean over a few days and typically at least one other factor. We honestly are much more conscious of the amount of and how sugar is used in our home.Continue reading ““Mom I need the throat spray””
World Mental Health Day | Attitude Is Everything
A day we should all pay attention to and stand up for because it affects EVERY SINGLE ONE OF US! Regardless of who you are, where you live, what you make, the house you live in, the car you drive or how much money is in your bank account. Mental health affects every single oneContinue reading “World Mental Health Day | Attitude Is Everything”
Coming Into Balance
I am the mom of an amazingly kind, intelligent and fun ADHD boy. I love him dearly for not only being my son but also taking me through a new life journey. I am learning to embrace ME and every little bit about me. Ive been putting much more value for having downtime at homeContinue reading “Coming Into Balance”
What If We All…
I sometimes get very inquisitive about what makes the world turn and why we cannot all just get along be happy and live in peace. My word this year is Balance. The very next that goes with it is Respect. For me the two go hand in hand. How amazing the world would be ifContinue reading “What If We All…”
Moving Into 2018 with Balance in Life
With the kids off for a couple weeks, I enjoyed the break from making lunches over the holiday’s, however with every ‘break’ I also begin to crave our routine again! Moving into 2018 one of my area’s of growth I am focusing on is “Balance”. I LOVE this word that jumped into my head duringContinue reading “Moving Into 2018 with Balance in Life”
Your Life As Art Essentials 