Inspiring Words for YOU!

This time of year is so special. It brings people together, there is Love, laughing, good food and drinks! All the memories made fill the heart with even more love and happiness.

It’s also the time of year “Life” can feel even more stressful and heavy with whatever you may be challenged with in addition to the holidays.

You deserve YOU time. You deserve to be and feel loved, supported and encouraged. YOU are an important person to your family and friends.

YOU are amazing 💕

Frankincense & Myrrh with Pam

Did you know all of the benefits of these two oils for you and your home?

2017-12 December Promotion - Frankincense and Myrrh.jpg

Frankincense

is known as ‘The King Of Oils’ for its soothing, beautifying and grounding properties. When taken internally Frankincense is supportive to the immune, digestive and nervous systems.

Primary Benefits

  • Ingest to support healthy cellular function*
  • Aroma promotes feelings of relaxation
  • Helps reduce the appearance of skin imperfections when applied topically
  • Supports healthy immune, nervous, and digestive function when taken internally*

Description

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the king of oils, Frankincense is known to support healthy cellular function when used internally.* When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall wellness.

Uses

  • Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
  • Apply topically to help reduce the appearance of skin imperfections.
  • Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
  • Take one to two drops in a veggie capsule to support healthy cellular function.*
    (Source http://www.doterra.com)

Emotionally Frankincense is known as The Oil of Truth.

Frankincense reveals deceptions and false truths. It invites individuals to let go of lower vibrations, lies, deceptions and negativity. This oil helps create new perspectives based on light and truth. Positive Properties: Enlightened, Loved, Protected, Wisdom, Discernment, Spiritually Open, Connection with Father. (Emotions & Essential Oils | Emotional Reference Guide)

Myrrh

Primary Benefits

  • Powerful cleansing properties, especially for the mouth and throat
  • Soothing to the skin; promotes a smooth, youthful-looking complexion
  • Promotes emotional balance and well-being when diffused
  • Used in Aromatherapy to help relieve colds and coughs
  • Used in Aromatherapy to relieve minor skin irritation
  • Used in Aromatherapy to relieve cuts
  • Used in Aromatherapy to relieve bruises
  • Used in Aromatherapy to relieve burns
  • Used for symptomatic relief of eczema and dermatitis.
    Claims are approved for this Natural Health Product.
    Reference Myrrh NPN80060962

Description

Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh has been used throughout history as a perfume, incense, and health aid. It was also employed in embalming and religious ceremonies. Myrrh has powerful cleansing properties, especially for the mouth and throat. It is also soothing to the skin—promoting a smooth, youthful-looking complexion—and promotes emotional balance and well-being when used aromatically.

Uses

  • Add 1–2 drops to toothpaste for added cleansing benefits
  • Diffuse to help promote awareness and lift your mood.
  • Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.
  • Add 1–2 drops to ¼ cup of water with a little agave or honey to help ease the stomach.*
    (Source http://www.doterra.com)

Emotionally Myrrh is known as The Oil of Mother Earth.

Myrrh oil nurtures the soul’s relationship with its maternal mother and with the earth. When the mother-child bond has been disrupted, the soul may lose its childlike ability to trust. Feelings of trust are replaced with feelings of fear and a belief that the world is unsafe. Myrrh assists the individuals in letting go of fear. Through reestablishing a healthy connection to the earth and to one’s own mother, Myrrh rekindles trust within the soul. As the individual learns to once again live in trust, confidence in the goodness of life returns and the soul feels more safe and at home on the earth.
Positive Properties: Feeling safe in the world, healthy attachments, trusting the goodness of life, bonded, maternal connection, nurtured and loved. (Emotions & Essential Oils | Emotional Reference Guide)

WIN with Pam In December!

I am offering a special prize in December for my team!

2017-12 December Promotion.jpg

Enter to WIN The Serenity Combo of Serenity Restful Essential Oil Blend and Serenity Restful Complex Softgels. The perfect combination for rest and relaxation after a fun and family filled December!
Qualifications to Enter – Must be enrolled with a Wholesale Membership on our team OR brand new and purchase a Wholesale Membership/Kit in December.
Purchase must be minimum of 200PV to Enter to Win!

ENTER TO WIN!

*This contest is in no way associated with or endorsed by Facebook or doTERRA. Prize is provided by Pam Zmija of Your Life As Art Essentials.
You are eligible to win if you have been enrolled by myself or one of my team leaders!
If you are unsure please PM Me

Buy 1 Petal Diffuser Get 1 Wild Orange & 1 Cassia FREE| Friday Nov 24 BOGO

I am SO excited for today’s BOGO!!! It is incredible – Happy Holidays to us! ❤

For today only, buy a Petal Diffuser and get Wild Orange AND Cassia (15 mL) FREE! WHILE SUPPLIES LAST.

Limit of five per account, per household. Available in US, Canada and all NFR markets.

PV points cannot be used to purchase BOGOs.

The free item may not appear until you receive your invoice. To verify that the free product was added to your order, check your payment history or email.

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-bring-holidays-to-your-home

Wild Orange

With countless uses for the home, body, and mind, it is no wonder that Wild Orange essential oil is one of doTERRA’s top selling essential oils. The refreshing, sweet scent of Wild Orange makes it popular for aromatic and topical use, while the citrus flavor of the oil can add extra zing to any beverage, appetizer, or entrée. A truly versatile oil, doTERRA Wild Orange is vital for any essential oil collection.

How to Use:

Aromatically

Add Wild Orange with Clary Sage for a refreshing invigorating aroma.
Place a few drops into your diffuser to purify the air and invoke feelings of energy.

Internally

Combine 5–8 drops of Wild Orange with your French toast batter in the morning for an extra dose of flavor.
Add a few drops in your water or in a capsule to support a healthy immune system.*

Topically

Add a few drops with Fractionated Coconut Oil for a soothing massage.
Add 1–2 drops Wild Orange with the Hand & Body Lotion to clean and leave your skin feeling soft and smooth.

Other ways

Make an all-purpose cleaner by adding 1 cup of warm water, 1 cup of white vinegar, and 25 drops of Wild Orange into a spray bottle.

Used in Aromatherapy as a nervine and calmative.

Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.
*Claims are approved for this Natural Health Product. Reference Wild Orange NPN80060970

Cassia

Extracted from the bark of a Cinnamomum cassia plant, Cassia is a warm and spicy essential oil with a myriad of benefits that can help the mind and the body. For centuries, this sister to the cinnamon spice has been used internally to maintain physical health and aromatically to support emotional well-being. One of Cassia oil’s most prominent health benefits is its ability to promote healthy digestion when used internally.* Cassia is also a popular ingredient when making many different entrees, breads, and desserts. This spice is flavorful and can be used to replace cinnamon in a variety of food items. Along with its digestion benefits, Cassia oil can be taken internally to support healthy immune function and to maintain cardiovascular health.* Cassia oil is also a powerful agent when used aromatically. In small doses, its strong and spicy aroma can be used to create an uplifting atmosphere that will promote emotional health. The fragrance emitted from Cassia is recognized anciently in the Old Testament for its powerful scent and calming properties. Due to its caustic nature, Cassia oil should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly.

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can NOT order BOGO’s retail at Www.mydoterra.com/pamelazmija

You CAN order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

Select kits are still 20% off in November!!!

This is an incredible opportunity for you to get a kit and add on a diffuser or better yet get a kit on sale and add on a 2nd or 3rd diffuser for your family and receive FREE Wild Orange and Cassia!!!

Home Essentials Kit on sale $265 + Petal BOGO $60 = $325 + hst and Get…

Essential Oils:

Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, doTERRA Breathe®, DigestZen®, doTERRA On Guard®, Deep Blue®(5 mL), Wild Orange FREE, Cassia FREE PLUS 2 Petal Diffusers!!!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my GROUP ORDER for retail or wholesale to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Buy 1 Lavender Get 1 Peppermint FREE | Nov 23 BOGO

These two are used a LOT in our house!!!

For today only, buy Lavender (15 mL) and get Peppermint (15 mL) FREE!

Limit of five per account, per household. Available in US, Canada and all NFR markets.
BOGO SKU: 30110001
PV points cannot be used to purchase BOGOs.

Learn more about these essential oils and how they work together here:
https://www.doterra.com/US/en/blog/spotlight-go-to-oils-lavender-peppermint

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

Lavender

With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender oil topically for skin, internally to ease feelings of tension and promote restful sleep,* and more. The versatile properties of Lavender essential oil make it a doTERRA favorite, and a must-have oil to keep on hand at all times.

• Used in Aromatherapy as a nervine and calmative.
• Used in Aromatherapy to help relieve colds and coughs.
• Used in aromatherapy to help relieve joint/ muscle pain associated with sprain/strain/ rheumatoid arthritis.
• Used in Aromatherapy to help relieve headache.
*Claims are approved for this Natural Health Product. Reference Lavender NPN80061038

Peppermint

The peppermint plant is a versatile perennial herb that has been cherished since ancient times. The plant’s first recorded appearance dates back to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids.1 Throughout time, this herb has been valued as a multi-purpose plant and an essential oil whose components are now used by cosmetic, culinary, and health industries around the world. Peppermint oil is also well known for its ability to help alleviate occasional stomach upset and promote healthy respiratory function when used internally.* With so many facets and uses, Peppermint essential oil continues to be one of doTERRA’s best-selling and highly-favored essential oils.

• Used in Aromatherapy as a nervine and calmative.
• Used in Aromatherapy a carminative and antispasmodic for symptomatic relief of digestive discomfort.
• Used in Aromatherapy to help relieve colds and coughs.
• Used in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis.
• Traditionally used in Herbal Medicine as a carminative, to aid digestion, and to help relieve nausea and vomiting.
*Claims are approved for this Natural Health Product. Reference Peppermint NPN80061370

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can NOT order BOGO’s retail at Www.mydoterra.com/pamelazmija

You CAN order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

Select kits are still 20% off in November!!!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my GROUP ORDER for retail or wholesale to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Gracefully Move Through Change

It wasn’t that long ago that I was feeling really intensely bogged down by… life!

Tonight while waiting for dinner to finish cooking, I was doing the dishes. I was thinking about how things finally feel like they are truly falling into place.

We made one decision this week – to take a deep breath and not push the final stage of this renovation until the spring. To enjoy as much time as we can during the winter together, which is our “busiest” time.

We all feel more at peace. What I noticed the most though when I was doing the dishes was thinking how much happier I am feeling. Having a “smaller” deadline in front of us, suddenly feels like its attainable and within reach!

Most of all the feeling of TIME!

This week having a couple nights at home to just BE at home. I think that has me happiest of all. Even doing dishes. I was thinking about how change is so hard for me and while doing the dishes thinking I really dislike having to put dishes away. But just as quick as I thought of that I began twisting it in my head… Back to what it should be – that’s why it works SO much better working as a team. Yeah the positive self talk has been hard for me BUT I do LOVE when things are organized, that makes me happy and we are getting SOOOO close! So that makes me happy! My family working as a team, everyone pitching in – especially for things that each of us may not enjoy doing. I don’t mind doing dishes but can I please not put them away? Works for us… simple things like that!

Breaking things down from great BIG “jobs”, “goals”, “projects” into smaller, more manageable steps and goals. Spending time just being.

Yay for POSITIVE self talk!

We are always so quick with negative self talk – completely guilty of that myself. However the more negative you are – the more negativity you attract into your life. Yes shit happens – its happened multiple times in my life’s journey thus far – BUT – its brought me exactly where I am now and where I need to be.

Feeling incredibly blessed in so many ways.

What is interesting… as I was sitting here writing a new blog post, I was taking a break and came across this video by Desiree Mangandog on Facebook – Check out her page its AWESOME!!!.

Ironically… Ive been diffusing a lot of Rosemary during the day, I selected Bergamot at our training this weekend and Ive been using Cedarwood at bedtime alot of nights.

I am excited to try this diffuser blend by Desiree – 2 drops Rosemary, 2 drops Bergamot and 2 drops Cedarwood. She begins the video asking if you want to gracefully move through change. Take 3 minutes and listen – I promise you will be intrigued!
Your body knows what you need!!! SO cool 🙂

These oils can do AMAZING things emotionally and physically for our mind and body!

I love being in tune with my body – listening to my body. Loving that we are making TIME for us to just BE – rather than DOING all.the.time! Knowing that its OK!

Knowing what we have on our to-do list but being OK with taking TIME! Such a great feeling. Following my heart and doing what feels right, when it feels right. Knowing that for me change is hard and being ok with making smaller goals and steps to take.

Sometimes all it takes is a little change in perspective, and things suddenly begin falling into place and happening even quicker than you originally thought… and planned 😉

I was blocking my own peace and happiness.

I love that I am finally feeling open, worthy and abundant!

Its a pretty amazing feeling. Now to keep it up… ❤ As well as be OK when I hit a dip 😉

Everything does happen for a reason – at times difficult to understand.

What is meant to be, will be. ❤

IMG_20160830_001554

Buy 1 Peace Get 1 Motivate FREE! | November 21 BOGO

For today only, buy dōTERRA Peace® Touch (10 mL) and get dōTERRA Motivate® Touch (10 mL) FREE!

Limit of five per account, per household. Available in US, Canada, and all NFR markets.
BOGO SKU: 60200151 US $18.25 Wholesale or $24.33 Retail| BOGO SKU: 60200718 Canada $23.50 Wholesale and $31.33 Retail + hst
PV points cannot be used to purchase BOGOs.

The free item may not appear until you receive your invoice. To verify that the free product was added to your order, check your payment history or email.

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-power-of-peace-and-motivation

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

_______

Pour aujourd’hui seulement, achetez un dōTERRA Peace® Touch (10 mL), recevez une dōTERRA Motivate® Touch (10 mL) GRATUITES!

limite de 5 par compte, par ménage
BOGO SKU: 60200718

Cliquez ici pour plus d’informations concernant BOGO
https://www.doterra.com/US/en/promotions-november-buy-one-get-one

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can NOT order BOGO’s retail at Www.mydoterra.com/pamelazmija

You CAN order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

Select kits are still 20% off in November!!!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my GROUP ORDER for retail or wholesale to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Buy 1 On Guard Get 1 Breathe FREE! Monday November 20

BOGO Day 1 is here!!!

These two oils get a LOT of use in our home topically and in the diffuser. On Guard is also one safe for internal use to boost your immunity! Each of these or both in the diffuser provide an immune boosting, air clearing gorgeous blend!!! This is a very powerful duo!!!

For today only, buy dōTERRA On Guard® (15 mL) and get dōTERRA Breathe® / Easy Air (15 mL) FREE!

Limit of five per account, per household. Available in US, Canada, and all NFR markets.
BOGO SKU: 31100001

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-always-be-prepared-on-guard-and-breathe

On Guard Uses and Benefits

As one of doTERRA’s most popular oils, doTERRA On Guard is a powerful proprietary blend that supports healthy immune function* and contains cleansing properties.

doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

https://www.doterra.com/US/en/blog/spotlight-doterra-on-guard-protective-blend

Breathe Uses and Benefits

A popular essential oil blend, doTERRA Breathe’s refreshing aroma can be used to create feelings of clear, easy breathing.

doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.

https://www.doterra.com/US/en/blog/spotlight-doterra-breathe-respiratory-blend

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can order retail at Www.mydoterra.com/pamelazmija

You can order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my Group Order to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Its doTERRA BOGO Week!!!

Everyday from Monday November 20th to Friday November 24th, doTERRA will have a daily Buy 1 Get 1 FREE deal!

I will be posting information about the BOGO Daily Deals on my Facebook page and in my group… Awesome opportunity to snag some oils you do not yet have, stock up your fav oil’s or buy an enrollment kit and snag some BOGO deals as well! Most enrollment kits are 20% off this month!!!

HOME ESSENTIALS PROMO - NOVEMBER 2017

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can order retail at Www.mydoterra.com/pamelazmija

You can order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO! If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my Group Order to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

BOGO Week 20170616-IMG_4966.jpg