“The body achieves what the mind believes” Day 3 upper body fix and 10 min abs! It’s not about “making time” to exercise. Its prioritizing ME! At 23 years old I had two male doctors tell me to “just loose weight” when we were faced with infertility. It was (and is) so much more thanContinue reading “Day 3 – 21 Day Fix | Upper Body Strength”
Category Archives: Infertility Awareness
Essential Oils Hormone Solution
In The Essential Oils Hormone Solution you’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy!Continue reading “Essential Oils Hormone Solution”
How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health
Hearing the word “infertility” at 23 was heart breaking. I turned inward, felt completely alone and really began to resent my body. I continuously asked myself WHY!? Why me? Why us? Are we not deserving of a family? I am not going to be a mom? I began to resent my health, my body, theContinue reading “How I broke free from being a prisinor of my body! | PCOS + Hypothyroidism + Mental Health”
Women’s Hormonal Health
Women’s Hormonal Health. As you all know I have PCOS, Hypothyroidism and Endometriosis. All of which affect the hormonal balance within my body. There is hope for us. After many years of feeling hopeless and broken. Even though our family is complete, I still live my daily life with these invisible illnesses. Clary Sage •Continue reading “Women’s Hormonal Health “
Endometriosis, PCOS, Hypothyroidism and VMAX
Two weeks ago I finally took the plunge and went and tried out the new VMAX Fitness centre in town… I really didn’t know what to expect but did have high hopes as I had been told it is excellent for pain. So Friday after picking up the kids and hubby coming home from workContinue reading “Endometriosis, PCOS, Hypothyroidism and VMAX”
Behind the lens… and whats coming! || Mount Forest Photographer
Its very rare that I actually come out from behind the lens… however at times I actually do! Yesterday early morning, my kids and I were sitting out on our deck eating breakfast, it was just beautiful out, hot already, but beautiful. The lighting was absolutely amazing – hazy and soft light. So I justContinue reading “Behind the lens… and whats coming! || Mount Forest Photographer”
Your Life As Art Essentials 