Our Holistic Lifestyle Shift

Life is always a work in progress. At least that’s my belief. No ones life is absolutely perfect, but it’s perfectly ours, continually learning everyday! I’ve found deep inspiration this fall and winter from Cate Stillman with her book Body Thrive and the one I am just getting into Master of You! I have alsoContinue reading “Our Holistic Lifestyle Shift”

The Energy Re-Direct | Dark To Light

This weekend, while I was prepping the living room for the darkness removal, I got to thinking about how as much as 2020 has been so unpredictable, anxiety driven, fear filled. We truly have been forced to redirect our lives. Do I agree with the extremes the government is placing on us? No. Not inContinue reading “The Energy Re-Direct | Dark To Light”

Empowered Natural Health | Today’s Deal!

For those of you who have realized the importance of empowered health for ourselves and within our own homes… this is a great deal to either expand your collection or introduce you to the world of holistic health and essential oils! We have been using these oils since the summer of 2014 and quite honestly,Continue reading “Empowered Natural Health | Today’s Deal!”

Magic Bar Energy Balls

I added a twist to my energy ball recipe this weekend. They are SO good and remind me of magic bars!!! Bowl 1 Approx 1 ½ cup natural peanut butter ½ cup cold pressed coconut oil ¼ cup honey Blend together well until smooth Bowl 2 Mix in ¾ cup ground flax meal 2 TBSPContinue reading “Magic Bar Energy Balls”

My Morning, By Design

A few years ago I signed up with a monthly meditation coach. The meditations were beautiful, she is woman who is compassionate and passionate in what she does. I fell into the trap of “what is trendy”. I cancelled my monthly subscription to “follow” a world wide well know meditation “guru” with hundreds of thousandsContinue reading “My Morning, By Design”

The Curveball

In my life I have experienced many different surgeries, over a span of approx 12 years. One of my surgeries I had, was during a very challenging time in my life and our marriage. There has been a lot of healing not only for my own physical health with those surgeries, emotional health but alsoContinue reading “The Curveball”

Really, the Government Cares?

If there is one thing Ive learned in my lifetime its that I am not for everyone and everyone is not for me. Which is ok. Completely ok because we are all different, thankfully too right because if we were all the same, how boring would that be!? I guess maybe it would perhaps provideContinue reading “Really, the Government Cares?”

What Is My Health Worth?

I bet many of us would have never anticipated what 2020 has brought out… What I am grateful for is its helped SO many people begin to question what their health is worth! Something many of us do not realize, until we as an individual or a loved one gets sick. Whether minor or serious.Continue reading “What Is My Health Worth?”

Slow Cooker Chicken Pot Pie | Recipes

Pinterest is a wealth of information! Especially when it comes to anything food and home 😉 After feeling slightly blocked on meal planning, I remembered how beneficial Pinterest is for some inspiration! This is an awesomely, easy and delicious recipe! Chop up some carrots and celery, throw into the bottom of the slowcooker. Add inContinue reading “Slow Cooker Chicken Pot Pie | Recipes”

Gluten & Lactose Free Lasagna | Recipe

I love lasagna, but at one time it was an intimidating dish to even think about making, until I did and realized how simple it actually is! This cool fall weather is perfect lasagna weather! Even better is when the tomato sauce is made from scratch as well with big beautiful, fresh tomatoes! I startedContinue reading “Gluten & Lactose Free Lasagna | Recipe”