Sunday’s I truly enjoy around the house, being productive, also relaxing and prepping for the week ahead! Low stress is key to living a healthy and happy life 🥰 🙌 Week 1 DONE of @beachbody 21 Day Daily Fix!!! This alone is a HUGE accomplishment to work out 7 days in a row!!! Today’s workContinue reading “Day 7 | Steadying”
Category Archives: Diffuser Blends
Day 5 | The Art of Honesty
Honest with being ME, true to ME, my heart, soul, mind and body. I saw a number this morning and as soon as I saw this sequence I knew I needed to look this up… 5678 “Angel Number 5678 ensures the protection of your family. Executing your leadership role is a real responsibility.” As aContinue reading “Day 5 | The Art of Honesty”
Authentic – Honoring – Triumph
Some of my FAV things on a Saturday morning… 🙌 Slow start to the day!🙌 Journal and Quiet Mind Time🙌 Turmeric Tea in my FAV mug🙌 Oils in the diffuser – intuitively selected and wow bang on!🙌 Husband making eggs to go with the waffles I made for the littles (can I really call themContinue reading “Authentic – Honoring – Triumph”
Bedtime Blend | Sleep Diffuser Blend
Honoring my intuition, I beautifully selected our bedtime blend intuitively as well. As I walked over to the rack, I thought of the evening blend that we were still enjoying in the main living areas of our home. As I stood in front of the rack, I could not think of the oils from thatContinue reading “Bedtime Blend | Sleep Diffuser Blend”
Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir
Saturday morning diffuser blend! I love intuitively selecting the oils from our wall rack in the kitchen! Up this morning:4 💧Bergamot – Oil of Self Acceptance2 💧 Bergamot Mint – Oil of Revived Heart2 💧 Frankincense – Oil of Truth2 💧 Douglas Fir – Generational Wisdom If you are looking to freshen up your space,Continue reading “Saturday Morning Diffuser Blend | Bergamot, Bergamot Mint, Frankincnese & Douglas Fir”
Supporting Kids with Big Emotions
Our little man, who really isn’t so “little” anymore haha was struggling with overwhelm and emotions last night. We just let him be and have his space with quiet time in his room. With big emotions, we have found this is the best option – to offer space and support when ready. I went inContinue reading “Supporting Kids with Big Emotions”
Serenity and Balance Essential Oil Blends
The two oils I am showcasing for you today are part of our Mood Management Collection! Balance is one of our very first oils and still one we use daily! Serenity is one I like to use either in the day or at night. Its very calming to the mind and body. Serenity is ourContinue reading “Serenity and Balance Essential Oil Blends”
Spearmint, Tangerine & Lime Spotlight
Three of my fav oils to use in the diffuser together… read more about why these 3 oils are a beautiful combo to uplift the mood, instill confidence, creativity and feeling grateful for life along with so many more uses! Check them out! For my fellow ADHD Moms… these oils have been truly a giftContinue reading “Spearmint, Tangerine & Lime Spotlight”
What are you creating in your life
Our home renovations have become so much more than just re-creating our space, in my previous post I shared about how much its also helped us grow and change to become better people we were before, tackling things in our life that perhaps once held us stagnant. These oils have been a blessing in moreContinue reading “What are you creating in your life”
AromaTouch Diffused Kit | Essential Oils & Diffuser
Are you ready to incorporate doTERRA Essential Oils into your home? Let me introduce you to this beautiful cost-effective kit which includes 8 of our popular oils, Fractionated Coconut Oil (for topical oil use) a diffuser, resource book AND a full year wholesale pricing of 25% off any future purchases PLUS personal support and on-goingContinue reading “AromaTouch Diffused Kit | Essential Oils & Diffuser”
Your Life As Art Essentials 