I shared this over on Instagram… where I’ve spent most of my digital days between many avid breaks of “social media” since Novemeber of 2020.

As I am healing I am realizing the toll that my husband’s accident had not only on him physically and mentally, but also for me (and the kids) mentally.

I am SO grateful to my parents and father-in-law to be able to communicate with them and know they could pass on as they saw needed. The pain of being told I couldn’t be with him (yet I was with him before) and the thought of having to repeat over and over to people as I sat bawling in the halll of the hospital, was heart wrenching. Truthfully looking back I’m not sure how I functioned and yet I had to. The what if fear circled my mind more times than not. We were tested beyond belief and even as his healing was rounding the finish line the Universe just needed to be sure of our commitment to our all of our health, heart and soul as we ended 2022 and into 2023. I am so proud of me, as a woman, I am so proud of my husband and I am so proud of our kids. Something that very well of could have broken us in so many ways, actually pulled us together, stronger than ever and trusting fully in the divine. 💖✨️

If you are a part of our life today, thank you 🙏 Instagram

Not sure why this is causing my stomach to literally do flips and tie itself in knots…

I feel like I’ve literally LOST 1/2 of me and while during that transformation FOUND my truth, my heart and soul!

I have held strong at the 75lbs loss that I reached in… 2021. Lord only knows why as that may have been the most stressful year of my life.


I celebrate the woman on the left, she thought she was fine, she thought she was strong, she thought she was “healthy”… I honor her and how far WE have come together. It’s been a journey.

A journey I once thought I couldn’t do. I stressed about loosing weight and having to buy ALL new clothes. [That’s a massive investment – um hello bras and underwear – remember in 2020/21 when WOMEN literwlly couldn’t walk in a store to try on a bra… seriously what 🤯] I stressed about finding a sports bra that would fit, then after loosing one that would now fit different. BUT I didn’t let it hold me back. I did this for ME, I held strong for ME and when needing to literally replace my ENTIRE closet (over time), I shopped smart… sales and also local!

Prior to becoming Reiki certified I had no idea the impact of our physical (and mental) health when our energy body is dense, feeling stuck or we have ignored/pushed away things, emotions, feelings, people. Feel, to Heal. It can be a DEEP journey, but it’s one I’m HERE for 🙌

Do it for YOU, whatever “it” is.
And tell the naysayers to take a seat in the back where they belong ✌️💖


Pamela McLellan-Zmija ‘The Healing Artist’
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Published by The Mystic Healing Artist & Intuitive - Pamela Zmija

Pam is a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. She is passionate about inspiring and empowering mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally!  Creative and conscious about the value of a dollar, Pam is driven by feeling good!   #lifestylephotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials  #PCOS #MentalHealth #ADHD #ouroilylife #thehealingartist #yourlifeasart #naturephotographer

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