A favourite empath Healer of mine, Avalon Starlight – The Empath Healer shared this with me and I am truly grateful 🙏
“There is a big astrological energy calling up old wounds to be healed once and for all. If you are experiencing feelings from the past, know that this is part of a big transformation for you.
This article by Forever Consciousness goes through the Jupiter Chiron conjunction and it really helped me to see that I’m shifting some big energies over here.
I hope it helps you too 💕”
Intuitive Astrology: Jupiter Conjunct Chiron March 9-15, 2023
Lean in, allow yourself to surrender.
Visualize your chakras coming into alignment and lighting up. Physically ‘clear’ them or use oils or Sage to cleanse.
Brain dump, a tip I heard from my Reiki practitioner, Krystal reminded me the other day the power behind this.
It’s incredibly powerful!
Also, leaning in to YOU. Feel, to Heal. Sometimes this means allowing yourself more ease and grace in your life ✨️ in whatever that means to you.
Personally, I’ve felt this energy. As I learn more about the planets and energy, I am realizing and feeling first hand, I am quite connected. Energy shifts, are significant.
One thing to remember is our Triggers are our Teachers! Especially when it’s from wounds that were left unhealed. That is what will surface. It’s ok, truly. Feel into whatever it is.
How do you support your mental health? What makes YOU feel good?
For example, for me, I know when I use my essential oils that helps me SO much, whether its topically or aromatically in the diffuser. Or cozy home cooking that’s good on my tummy, delicious and my body is happy with! My photography, my heart just lights up, in a very big way. Means so much! Writing, as I mentioned the brain dump is powerful! Pulling oracle cards for messages from spirit! Movement, I’ve never been a committed avid athlete, but daily yoga or BODi workouts have been pivotal in my shifts. Also honoring the down time, honoring when I need extra sleep or asking for help.
Pamela McLellan-Zmija ‘The Healing Artist’
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