I love learning, especially about myself, how I “work” and what makes me my best self.
The unknown has always proven challenging to me, turns out this is something I am here to master in this lifetime.
Makes sense why it’s something I tend to focus so much on… when I am being encouraged to allow the let go to embrace my true soul!
After an incredible chakra reading with my energy coach, she recommended this book, for me to gain more clarity as my brain is always wanting to ‘figure things out’.
Had the opportunity, not only for more reading today, but also to pick up the book Avalon recommended, Astrology for the Soul.
I love learning about me, astrological, human design, personality types. It all truly helps paint the picture, of allowing myself to truly be ME!
If you have an analytical mind that needs some calming and reassurance that you are all that and a bag of chips, check this book out! I’ve found it just fascinating!!!
With the opportunity to read more today, I’m so glad I threw my book and journal into my purse before we left. I appreciate Brene Brown’s words, this from her book The Gifts of Imperfection.
This page REALLY stood out for me… When we numb the dark, we numb the light. From a recovering food addict/emotional eater, this rings so true!
Think about it, if we numb ourselves with whatever mechanism (food, booze, work, sleep, drugs, sex, TV, games etc)… how will the light enter? The more fun, laughter, light we allow in… the more we feel. When we feel, we heal! ✨️
Be the BEST you today, whatever that means for you!
I made sure to bring our Healy with us today, to help with any imbalances with food. I was impressed at lunch, I was honest with the waitress about food allergies and they more than happily accommodated! It’s ok to speak up, it’s ok to feel good, it’s ok to be you 🥰
Today, a reminder to trust ✨️, trust when the path is unfolding and trust when you are pulled to speak up. Allow yourself permission and speak. You might be surprised in the outcome. I was today, twice, and very proud I spoke up!