New Moon in Taurus | 4/30/2022

Good Morning! Did you see how beautiful the sky was last night, like there was a beautiful blue blanket over everything! This morning, I kept the card pull to be specific and authentic to me. I follow an intuitive flow for my morning and bedtime routines and allow my heart and soul to guide me.Continue reading “New Moon in Taurus | 4/30/2022”

Integrity | For Yourself & Others

Everyone will not understand your story, tell it anyway. With integrity. So much integrity that when it feels like someone steps on you, you can dust yourself off and send them healing. I had an experience dealing with someone the other day, that initially rocked me – for the simple fact that this person wasContinue reading “Integrity | For Yourself & Others”

Glitches in the Matrix | Hold Your Vision!

Well this morning has been… interesting! You know my energy is interesting with technology. Well this morning was next level…  I felt the urge to go into my zen den and pull some cards and just do a video this am… jammies, house coat and bed head and all haha! I did a video, and somethingContinue reading “Glitches in the Matrix | Hold Your Vision!”

What is a Program in our Mind?

A program is a deeply embedded thought that becomes part of your truth. Whether it actually is or is not YOUR truth! In my example, at the post office. As I walked up today, I thought of this program from years ago. When there was a fire in the mail box. I clearly remember hearingContinue reading “What is a Program in our Mind?”

Go Deeper | Wonderful Personal Weekend

I cherish my early morning time before anyone else, first pouring into me! How my day begins, truly does have reflect in my day. My husband and I have truly lucked out finding a local masseuse who will come to us. We asked her if she would keep coming to us if we had ourContinue reading “Go Deeper | Wonderful Personal Weekend”

Forgiveness Workshop | Diffuser Blend & Cards

As I was preparing for a Forgiveness workshop with Karen Atkins and Carrie Triffet, I knew I should have a diffuser blend going during the workshop. I intuitively selected the oils, closed my eyes and just reached out towards my wall. I selected the following: On Guard – Oil of ProtectionCedarwood – Oil of CommunityAirContinue reading “Forgiveness Workshop | Diffuser Blend & Cards”

Messages of Alignment & Healing

We got some news the other day and honestly it’s good news, however unfortunately as part of it there was also a very, very big trigger, for me. That is for another day after I process. Our health, our body, is quite honestly the most precious thing we have been given. It’s an honor toContinue reading “Messages of Alignment & Healing”

Brokenhearted and Self Trust

As we learn to heal a broken heart, for whatever the reason may be, even from when we were 5 years old and our favourite toy broke, this is in essence a child feeling broken hearted. In Brene Browns newest book, Atlas of the Heart, she has some very compelling and heart felt messages. ThisContinue reading “Brokenhearted and Self Trust”

Gratitude Practice

I was reminded today, after feeling dragged down with some food choices from the weekend, the incredible power in living with gratitude. I found a copy of affirmations I had typed out a few years ago, in 2019. Words and images are so powerful for me so I created this backdrop for my computer, soContinue reading “Gratitude Practice”