With this full moon, release what you no longer need, offer forgiveness for yourself and others, cut cords energetically to free your heart and soul. Step into yourself, most of all, be authentically you.
If you are an empath you have been feeling the energy!
Embrace it all my friends! Things are shifting beautifully and the light is shining so much brighter with every single day!
Live in YOUR truth – not anyone elses.
Ground yourself – with what feels right ! Some of my favourite ways…
– Essential oils are a fav tool of mine to use for grounding and uplifting
– Sage or Palo Santo for cleansing and protection
– Water – personally water is an activator for me to cleanse and also activate downloads its very powerful and my body loves being near or in water. The sound and feel is just so mesmerizing!
– Crystals – newer for me however we now have various collections throughout our home to raise the vibe and frequency and also for protection.
– Visualize a protective bubble or bright white light around you.
At lunch yesterday, I participated in a Full Moon Ritual – it was pretty cool, feeling the energy within and also of the collective. The journal prompts that Avalon provided were bang on!
This is a time of intense, purposeful healing. You may have noticed somethings that you haven’t thought of for a while, perhaps coming back. Or people you haven’t seen or talked to in a while. Follow these prompts as this could mean you have unfinished energetic business. Not that you need to address anything with these people or things – you need to within yourself.
Virgo – the sign of the Goddess
My Journal Prompts… read the question and then the firs thing in your mind IS the right answer. Don’t over think anything, read it and then allow yourself to write – whether with a pen or on your computer.
- Do I have more healing I need to do?
- How can I honor my inner goddess?
- What do I need to let go of?
- What do I need to shift in my life?
- Who do I need to forgive?
I’ve enjoyed some time this week as well as this evening clearing out some old energy. Freeing up my mind, feeding and nourishing my soul. It’s a beautiful time to be alive. But also challenging. Acknowledge this, our nervous systems are not meant to carry the amount of stress and drastic changes we had thrown at us the past two years. What has helped me, limited social media, the world feels far too polarized, very drastic “sides” it feels so inhumane and distant to me, we spend a lot of time at home, the past two years has also provided an opportunity to really figure out and get Comfy in our space, clearing out old energy. Feel, to heal! It’s so important for our mental health ❤ and physical health to identify how we feel when we eat or drink. When we feel, we can also heal emotional eating challenges, to begin to truly enjoy meals the way your body prefers.
Your Life As Art Essentials 