January 2022 – Your Life As Art Essentials

CONNECTION

CONNECTION (A word that 18 years ago would NOT be used to describe anything to do with me and “this bird”… let’s just say it was an adjustment 🤣 ) The connection we have gained, but also lately, she has been wanting MORE affection. She has reminded me SO many times the importance of CONNECTION.Continue reading “CONNECTION”

Canadian Winter | Snowmobiling

What better thing to do this weekend, especially Saturday… 🙌 🇨🇦 If you are new here I am VERY much for empowered Holistic health care and living. I truly follow my intuition and have been able to shift my mental and physical health in ways I have never previously been able to. I support everyone’sContinue reading “Canadian Winter | Snowmobiling”

Succumb to the Craving…

One thing that has been slightly frustrating throughout the majority of my life has been the fact that my body is VERY selective of what food and drinks it wants. I remember a couple years ago, almost very time I drank my body was NOT happy in a very prominent way. I then realized thatContinue reading “Succumb to the Craving…”

Peace Within | The Year of Healing for All

Even before 2022 began I kept hearing “Peace Within”. I knew deep down, these were my words for 2022. Finding TRUE Peace Within. On January 3rd, 2022 I wrote in my journal “Its the year of healing for all” ❤ Life will never be “perfect”, not one person on this planet is. Check yourself ifContinue reading “Peace Within | The Year of Healing for All”

The Right People Hear You Differently |Projector

Human Design, a fabulously intriguing world to dive into to learn more about yourself and your unique ways. When I began learning about Human Design, my life changed. In so many ways. I finally felt heard, but myself. Erin Claire Jones shares some incredible tidbits of information on the various Human Design types. This oneContinue reading “The Right People Hear You Differently |Projector”

The Social Media Takeover

I remember it clearly. I was home on maternity leave with my son, in the middle of winter I remember saying to my husband this will be so good to bring a social life to me… now having a newborn. Next up the smart phones. Super convenient right, 100%. Almost TOO convenient. Ive realized justContinue reading “The Social Media Takeover”

Full Stop

That was my energy tonight. Literal full stop. Even after getting reassuring news. But honestly I think that is exactly what it was. It’s 630pm and I am in bed writing. I have debated back and forth, how much do I share of my “real life”, is it really anyone elses business. Technically no. FullContinue reading “Full Stop”

Keep Them Close | Mental Health

For those who truly value how crucial and importance our mental health is to our physical health and general wellbeing. KEEP THEM CLOSE For those who see you, hear you. KEEP THEM CLOSE For those who show compassion, understanding. KEEP THEM CLOSE For those who may not understand but are “there”. KEEP THEM CLOSE ForContinue reading “Keep Them Close | Mental Health”

It was never about the number… until now!

Have you met my dog Becker? If you have been around here for a while you probably have. It was never about the number… Until now… When it hit me the other day, I have officially lost the weight of my dog!!! 🤯 75 – SEVENTY FIVE POUNDS 🥳 In the past I haven’t beenContinue reading “It was never about the number… until now!”

What Is Balance In Life?

Truly? What is balance in life? It’s so easy to be hard on ourselves, I should do this, why am I not doing this, get that, be like her, if only I had money for… why doesn’t my body look like that? This is when we are most disconnected to our self and our soulContinue reading “What Is Balance In Life?”