What is Convenience Doing to Us?

If I think of what has changed in my lifetime alone… think of how much has changed – with technology even. What about food… think of how our food has changed in the past even 20 years. Both my husband and I grew up with a mom who made a LOT. I remember back inContinue reading “What is Convenience Doing to Us?”

Navigating Healthier Living | Food Sensitivities & Allergies

I have been on this health and wellness journey “officially” since June 2014 when I introduced oils to our home for our physical and emotional health. I am grateful for this journey as I have found how to best support MY health and wellbeing nutritionally and also to support and strengthen our immune systems. WithContinue reading “Navigating Healthier Living | Food Sensitivities & Allergies”