The Smoothie

I was “that” person… nope do not like smoothies, will not eat them, not going to try, hard no.

Last week, I realized we had berries in the fridge that needed to be eaten… knowing they weren’t fresh like a few days prior I thought of a nice summer evening strawberry daiquiri type drink.

It was so friggin good! We ended up having them a few times ✌

This evening while getting things ready for dinner, I was feeling quite emotional over something that a loved one experienced. As I was preparing dinner, I thought more than once just scrap this and make a smoothie (also what I had for lunch). I was already in full prep mode, so it continued moving forward. However what I was reminded of was what Holistic Nutritionalist, Laura Bourne said in one of her videos in the last two weeks. She was speaking about how she was fired up inside, but knew because of how she was feeling, the smoothie would support her body and digestion best feeling that way emotionally. In this moment, tonight, I got it completely.

Ease and nutrition. No overthinking. Put in what you like.

We have been using frozen strawberries and blue berries, water, the doTERRA Greens, Fiber and Protein mixes! Not only are they delicious, they are filling and hydrating! Perfect for a warm summer day!!!


Published by The Mystic Healing Artist & Intuitive - Pamela Zmija

Pam is a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. She is passionate about inspiring and empowering mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally!  Creative and conscious about the value of a dollar, Pam is driven by feeling good!   #lifestylephotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials  #PCOS #MentalHealth #ADHD #ouroilylife #thehealingartist #yourlifeasart #naturephotographer

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