The Cosmic Heart

This evening, I was reminded about the importance of balance in life. My sweet little baker created a family fav… magic bars! I poured into myself after work and moved my body. Drank a bunch of water before and after. Then, I ate the magic bars!😋

I was feeling slightly down after work, another dark, dreary, cold. My motivation was pretty low. But… I grabbed my cheer roller and rolled it on any visible skin! Started the diffuser with Spearmint and Eucalyptus – beautifully fresh and uplifting!

By the time I finished my work out, I could feel myself pulling back up! Rather than thinking of “ALL” I need to do, take it one step at a time AND delegate! It’s truly remarkable and appreciated how multiple hands make light work!

My card: The Cosmic Heart
Devotion • Potency • Make Your Life A Moving Prayer

Flowing • Refocus • Inner • Truth • Heart • Deep •  Devotion • Soul • Live • Prayer 🙏

I had 8 of those little squares.
…and enjoyed every last bite!
I now understand the importance of quality over quantity. My body is grateful for this too✌😂🙌 As a healing emotional eater, this is awesome progress, listening and being led by my body and how I feel 💫

Published by The Healing Artist - Pamela Zmija

Pam is a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. She is passionate about inspiring and empowering mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally!  Creative and conscious about the value of a dollar, Pam is driven by feeling good!   #lifestylephotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials  #PCOS #MentalHealth #ADHD #ouroilylife #thehealingartist #yourlifeasart #naturephotographer

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