The week off was good!
I felt it in my core, I should have listened to myself a few days prior. I am grateful that I felt like I was going to let myself down, by taking a break, because that means what I’m doing, is working. Mentally and physically.
I oiled up, a lot. Wrote a lot. Dove into a new book!
It’s just sometimes, things can feel heavy, pain can set in and emotions flow. I’m getting better each day with letting go. Focusing on what is within ME!
With futuristic as my top strength this can be a beautiful but at times stressful trait. The ying and the yang. Seeing what can and is possible, then being faced with blurred lines. Day 1 and I am loving Let’s Get Up!!! The more I learn, the more I master my own depths and heights, I understand the importance of modeling this for my children and even my husband. These past 6+ months have added additional stress in our lives, that we continue to grow around and understand even more that damp, dreary days are for rest and ease. For all of us 😉
There comes a time in life, for everything that once haunted us – whatever that means for you, to face it, feel it and move forward! Sometimes just in a wee bit different way, which is totally ok!
Be an example. I am proud at what I have accomplished but not just that, with what I can do! Rather than starting this new program in my office, I spread out in the living room… with all of the family upstairs!🥰
In my own life, I’ve hit the depths of depression and have been challenged with anxiety. Feeling completely ‘out’ of control can build on this. What I was reminded of is that I am IN control, of my life. I am also a beautiful influential figure in my children’s lives. As Angela Kontgen says, go within or go without. She gave me a beautiful reminder last night, when feeling ‘out’ of control, go within. It’s the external world putting those unrealistic thoughts based on the outside external world. An external world that, yes, I can find so exhausting. I truly have been grateful for not having much to do amidst all this, because I’m not sure that I could or how I could deal with the impending restrictions just to be able to do whatever. Which, no, isn’t natural. My heart and soul is feeling the transition and I’m opening myself more and more to that each day. The transition between bad to good, evil to peace and fear or hate to pure love.
It’s happening… I can feel it. I recognize the feeling, after I rose up, alone in my health journey. We are never alone.
Let’s Get Up! 🙌
I also found these interesting news article titles from a couple and few years back… so interesting and thought provoking!