When you can see that you have shifted, it feels empowering. I really and truly didn’t want to work out after work. I honestly didn’t want to do anything. I have a lot of mixed feelings for the province that I live in.
I pushed through. I stayed committed to my daily movement. I stayed true to me. This next level me.
The next level me who is prioritizing my health. Who understands that it was by making these life shifts, I am living a healthier and thus happier life.
Getting a jab does not “make you healthy”. Life choices do. Yes sometimes there is unfortunate losses. I have lost many loved ones to horrible diseases that have felt so incredibly unfair. For the Gov’t to imply we cannot get back to ‘normalcy’ until a certain percentage have had the jab?! Still nothing said about the importance of living a healthy lifestyle which does strengthen your immune system, when you are healthier you can better heal when needed. Healthier lifestyles will reduce the load on the medical system in our country. From my own experience I have seen this with my health!
I chose to take control of my health, own it, be empowered to create the life I want to live.
Which does not include being told what is and isn’t essential in my life.
If I listened to what modern medicine was telling me my “only options” were to feel better… I would not be where I am today.
And quite honestly, thank god I am where I am at today, the me many years ago was very weak mentally and physically. When you don’t feel good, it’s too easy to sink, feel down and get sick.
We are in a mental health crisis and children are a major target. Parents are drained, mentally. Kids now “technically” confined to the property we live on. Feeling truly grateful we live in a rural area. Feeling for those who do not and the Gov’t has closed parks.
Pulled a card tonight, feels aligned. Let yourself be seen.
Popcorn in bed, home made french onion dip with the yummy tropical oil blend and a movie.
Will try to wrap my head around reality tomorrow.
Your Life As Art Essentials 