Heading into the long weekend ✌ with Day 4 of #MBF !!! Its a goooood work out!
This weeks goals continued…
✔ Move my body daily
✔ Take my supplements daily
✔ Drink More Water
✔ Use oils daily on & in diffuser
✔ Journal daily
✔ Proper Sleep
✔ Daily self care
✔ Mindful conscious eating
✔ Meditation and oracle cards
Was every day perfect, no. I’m learning how much more I need to be drinking, especially before hitting the mat!
I am also allowing myself patience. As a working mama it’s been challenging over the years to “allow” myself “me time”. Even as the kids get older, I used it as an excuse, I “didn’t have time”. I have dedicated to my programs and daily movement. I am grateful my family respects and supports me! Especially on those days I feel absolutely wiped out. Rather than get down that I am not getting x, y and z done. It’s ok what’s meant to happen, will happen. With this also in mind I really hope there is something really good for all of us in 2022 😂
This weekend will be the Best Easter! 🐰🐣Yes it is not like any traditional holiday I’ve enjoyed over the last almost 40 years of my life, at all. This is what I’ve been forced to detach from, literally. This is what has been so very heavy for me. As a photographer in the families, I love capturing family moments. Time is precious. Life is so precious. We have been taught this unfortunately many times. Life is meant to be spent with loved ones. 🙏
So, as much as I am once again hard core missing some of our beloved family traditions, this will be the best Easter! Because, it is what we make it ♥️
#sheneededagerosothatswhatshebecame #liftthelockdowns #holistichealth #beachbody #ouroilylife #oilsandenergy #lovethelifeyoulive #iamstrong