Day 15 | Push Out The External World

This evening, I got sucked into the external world and felt completely unmotivated. I paused, did some breathing and pulled a card. Started the diffuser with two of the yoga collection oils Align and Arise. Then… I got moving! Which also helps stop that outside chatter too! Today was leg day and maaaaan did IContinue reading “Day 15 | Push Out The External World”