I didn’t know the true value of routines until our children joined our family. Prior to that, routine’s didn’t really mean a whole lot other than the daily work routine. Since having kids, one routine we still keep up even as teenagers is their bedtime routine, granted its shifted as they grow, I do truly enjoy connected with them before bed when we do their oils before tuck in for bed. Truthfully, tuck in is during the weekdays and they are able to fall asleep on their own listening to music, reading or relaxing.
The beauty and art of routines truly became even more appreciated when the government began shutting down the world last year. At first it felt awesome to have a bit of a break – we were still working the entire time so truly the break came from extracurricular activities.
I have to be completely honest, although we have our routine with work, which was turned completely upside down in the fall with my husband’s accident, I find I really do thrive with routines. Lets be real, being home all the time, it is much more challenging to create and follow through with these routines. Honestly, something I am being more conscious about on weekend – for example taking my supplements daily. I know I feel challenged with this because the weekend is not a normal “routine”.
One of my “challenges” to starting to exercise was “I don’t have time”… yet I do… Ive found since adding this to my daily routine, I actually have MORE time. Truthfully, I guess I am not necessarily “wasting” time.
Day 9 | The Beauty of Routines
Dirty 30 – I am LOVING!!! 😍
Posting daily has helped keep me accountable. To myself. To prioritize me as part of my daily routine. I am proud of me. I truly do thrive with a routine and am grateful for listening to myself and staying in my own lane ✌!
As I cooled down after my work out I took a quick walk around outside. When the snow melted so quickly, we were reminded what was beneath the blanket of snow. We have put a lot of blood, sweat and tears into our home, especially last year reclaiming every single brick used on the additions! I am absolutely stoked for the strength I have gained during this journey and the next level I am embarking on! In time for Spring cleanup 🙏
Tonight’s Diffuser Blend
💧💧💧Roman Chamomile – Spiritual Purpose
💧💧Ravintsara – Strength & Clarity
💧💧Serenity – Tranquility
I used the Beautiful Body Spray with AromaTouch and Adaptiv on my back, arms, neck and arms ☺
#beachbody #21dayfix @beachbody @doterraca
#holistichealth #womenshealth #ouroilylife