This morning although I was awake at my “normal” time, it felt much harder getting up in pitch black outside. I think I seriously need to think about a natural wake light… I am open to any recommendations or reviews (no bashing please).
Moon Omens Message to self:
“I welcome change and new perspectives.
I adapt and flow. I am curious and flexible.
I am growing and learning new things.”
~ Shawn Fontaine
Today’s work out… after completing a FULL week of the program YAY!… Is Cardio. Not my fav but thankfully one thing I am impressed with the Beachbody program is how it really does mix things up. Knowing my body type I know straight cardio is not a solution for me, this program I am enjoying! Just the fact that I’ve consistently exercised for over 1 week straight now daily is huge!!!
Staying committed to me has also made me much more productive at home too! More purposeful with my time. 🥰