Day 7 | Steadying

Sunday’s I truly enjoy around the house, being productive, also relaxing and prepping for the week ahead! Low stress is key to living a healthy and happy life πŸ₯°

πŸ™Œ Week 1 DONE of @beachbody 21 Day Daily Fix!!! This alone is a HUGE accomplishment to work out 7 days in a row!!! Today’s work out was a Yoga Class πŸ™ It was heavenly and much appreciated to stretch out from yesterday!!!

Diffuser blend I’ve been loving in my space is the Yoga Collection and Wild Orange. Today, Anchor and Wild Orange after cleansing with Sage.

πŸ’§πŸ’§ Wild Orange – Abundance
πŸ’§πŸ’§ Anchor – Steadying

Morning reflection and meditation while watching mother nature laughing at us outside! Snowmobile trails last weekend to no snow within days and a small blizzard this morning πŸ˜‚

Stock up on energy balls!
I’ve been making two batches… Almond (school safe) and Peanut Butter. They are SO darn good!!! Almost too good… anyone else love cookie dough 🀀 yes, πŸ˜‚ that good πŸ™Œ! Best after 24 hours in the fridge. They freeze amazing too.

Diffuser blend for the house today was heavenly, aligned with the emotional uses of the oils too! πŸ™

Grapefruit – Honoring the body
Frankincense – Truth
Juniper Berry – Night
Kumquat – Authentic Presence
Roman Chamomile – Spiritual Purpose

All oils intuitively selected, same with my measurements for the energy balls. ✌

Published by Your Life As Art Essentials - Pamela Zmija

My name is Pam, I am a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. I inspire and educate mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally by being empowered and educated in their own homes! I am creative and conscious about the value of a dollar and am driven by goals and dreams! #oilyphotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials #PCOS #MentalHealth #ADHD #ouroilylife

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