Honest with being ME, true to ME, my heart, soul, mind and body.
I saw a number this morning and as soon as I saw this sequence I knew I needed to look this up… 5678 “Angel Number 5678 ensures the protection of your family. Executing your leadership role is a real responsibility.” As a parent to two teens, being a positive example in their life, has always been important but even more so now living in our current world. ❤
The Universe Message This Morning – “The long and short of it goes something like this… When one stops looking for the quick and easy way, Pamela, and just deals with what’s already on their plate, the quick and easy way soon finds them. That one makes me hungry, The Universe.”
Oils in the Diffuser this Morning:
- 1 – Ylang Ylang – Inner Child
- 2 – Geranium – Love and Trust
- 3 – Wild Orange – Abundance
- 2 – Grapefruit – Honoring the Body
- 2 – Peppermint – A Buoyant Heart
“You manifest more by letting go, than you do by holding on.”
If its meant to be, it will be. You won’t have to force, convince, or worry over it. Let it flow, let it be, and let it come to you. You’re attracting everything you need. Trust the timing of your life.
Truth be told, Ive had this burning desire inside of me for a while. Im not 100% sure what exactly has held me back, Ive wanted to “get in shape” but struggled with starting.
What held me back? The outside world creeping into my inside world. The reality is anything outside of me and my control, is the outside world and is not within my control. Which is totally ok. But, not when it comes down to ignoring our true selves. Which is exactly what I had been doing.
I felt the pull back again in October when my husband fell off a roof. Many of the PTSD symptoms I have experienced prior, some many years earlier. When it comes down to our emotions and our health, what we do not deal with, process and release will literally sit stagnant in our body, mind and energy field. Much more easily triggered, upset and potentially could result in someone getting physically sick. Check out You Can Heal Your Life by Louise Hays. I find it incredibly intriguing how our physical and mental/emotional health are so linked!!!
Im not sure what in me on March 3rd was finally ready, but I was and did!
Being honest with myself. Honoring my body with movement to align with what I have already been doing living a holistic lifestyle with my oils and eco friendly products and foods.
One story I will share is we have been much more conscious in the foods we buy, where we buy them and why we are buying them. For the past year a lot of our meat comes from our local butcher. This past weekend when doing groceries at the bigger store in our town, I saw “Canadian grown” chickens on sale for a really good price. We have had really bad luck with meat from this grocery store before – specifically with my health related. I ignored the pull inside of me to NOT buy them and went for the “great price”. Honestly… cheaper does NOT mean better. A deal is not a deal if it is a detriment to your health or finances. We cooked the chickens and sadly it wasn’t a great eating experience. There was barely any meat, it didn’t cook nice at all and all of us were just very turned off. The “deal” turned out to be a waste of money and time. Moral of the story… those little pulls you feel or thoughts that pop into your mind – LISTEN to them! They are trying to get your attention.
The art of honesty to yourself is key to living an aligned, healthy, balanced life AND lets be real, its a daily exercise of your mind and body. The latter is where I am now bringing myself MORE into alignment and loving it!
A lot can shift in 5 years when you truly put your heart and soul into bringing yourself into alignment, enjoying getting quiet and reflection, fueling with real healthy food vs emotional support, drinking the water, boosting with minerals, vitamins and omega, feeling my feelings, even the ones from way back, eco friendly holistic health, body and cleaning care and treating my body with the respect it deserves with the support of all the oils 🙏
5 years ago… and 5 days into my first @beachbody online program #21DayFix! My week started feeling super sore. Tonight, although I do feel it, my body is already recovering faster! I wasn’t as sore before working out! 5 days in a row!!! This is big for me. I’ve never worked out 5 consecutive days in a row!!!
Your Life As Art Essentials 