21 Day Fix COMPLETE πŸ™Œ

I think I may have messaged my coach over the past 2 years. “Im ready” then found any excuse I could. House renos, kids sports, more renos, then my husband fell off a roof. Reality, I wasn’t ready. My mindset was not there. Which was completely ok! Looking back I know I wouldn’t have doneContinue reading “21 Day Fix COMPLETE πŸ™Œ”

Day 21 | 21 Day Fix Complete!

Day 21 – 21 Day Fix COMPLETE πŸ™Œ To say I am proud of myself would be an understatement. I am stoked for my achievement. The strength I’ve gained and the simple fact that I made a point to make time to move my body. My fav way to end the program too… YOGA πŸ™Continue reading “Day 21 | 21 Day Fix Complete!”

Day 20 | Productivity & Time

It’s interesting, the less I focus on “time” the more I have! When I am simply IN the moment, whatever that may be. I love having relaxing productive days, that’s been today. I am pretty sure staying off insta until now has also helped πŸ˜‚! I’m shaping out my weekend morning routine and this morningContinue reading “Day 20 | Productivity & Time”

Question Everything | Does the Government Really Have Our Best Interest?

This week has been even more eye opening. I am striving to stay positive, uplifted and keep an optimistic outlook for what is within my control – all while being a parent, working full time and squeezing in time for me. I am a facts person. I am a data person. I research and wantContinue reading “Question Everything | Does the Government Really Have Our Best Interest?”

Day 16 & 17 – Honoring Myself

This gorgeous weather certainly puts a spring in my step! I just love it. Perhaps because that means our outdoor living can come back to life, which has me VERY excited! I never thought the additions we put on our house could complete it so well, but oh my gosh does it ever ❀ LastContinue reading “Day 16 & 17 – Honoring Myself”

Day 15 + 1 | Permission to Myself

Day 15 + 1 | Permission to Myself.“Life” happened this evening, in a very fun way with family. However real life of, getting home late and fitting in exercise. So today, I allowed myself grace.To BE in the moment πŸ₯° Today, I share this important message! Also part of allowing yourself grace, is living inContinue reading “Day 15 + 1 | Permission to Myself”

Day 15 | Push Out The External World

This evening, I got sucked into the external world and felt completely unmotivated. I paused, did some breathing and pulled a card. Started the diffuser with two of the yoga collection oils Align and Arise. Then… I got moving! Which also helps stop that outside chatter too! Today was leg day and maaaaan did IContinue reading “Day 15 | Push Out The External World”

Day 14 | My Mind and Body Aligned

As I was reminiscing over my journey this morning, I began getting teary when I talked about my husbands accident in October. I am so grateful he is ok, and was then also, but it was easy to sink to, “it could have been worse” or literally envisioning it and the worst happening. This hasContinue reading “Day 14 | My Mind and Body Aligned”