Dinner & Meal Planning

Dinner AND meal planning for my lunches!

I’ve been honestly being more conscious in my life, what I am eating, why, how do I feel etc. This also includes eating more seasonal. The kids naturally shift in the seasons as well.

Tonight I cooked up 2 sheet pan dinners! With peppers, sweet potatoes, mushrooms, parsnips, kale and then remembered after it was done to add feta cheese on top! Which was still delicious. To the oil mixture I added 1 drop of each of the cuisine blends, awesome flavour!!! Baked in the oven for about 45 min. Now I’ve got left overs to throw over a bed of quinoa for a “bowl” lunch! My FAV because I prefer to graze when I eat, vs sitting and eating in a certain time frame. I also love easy throw together, flavour packed lunches!!! Last week was a slightly different blend of veggies, this week is more FODMAP friendly!

Bonus… sheet pan cooking is SO simple to clean up! 🙌

#lifelearning
#holistichealth
#FODMAP
#essentialoils
#inthekitchenwithpam

Published by Your Life As Art Essentials - Pamela Zmija

My name is Pam, I am a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. I inspire and educate mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally by being empowered and educated in their own homes! I am creative and conscious about the value of a dollar and am driven by goals and dreams! #oilyphotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials #PCOS #MentalHealth #ADHD #ouroilylife

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