Being Conscious About Mental Health

Mental health is a topic that is very near and dear to us. All of us have been touched by it to some degree, it’s our emotions, how we feel, processing those feelings and dealing with life.

I am a big advocate for feeling your feelings. Slowing life down to honor your souls ability to decompress and reset. I have personally found that when I schedule in downtime I am over all happier, healthier, more productive and trusting in life!

Let me share with you an awesome resource available for additional mental health education! As I’ve previously mentioned, everyone’s body, health etc. Is different. What works exactly for one person will be different for the next person. That is part of the amazing options available to holistically support your body, soul and mind!

Check out the details below! πŸ‘‡

Mental Health Week – Empowering you and your loved ones with dōTERRA.

Starts Monday March 2, all presentations will be recorded for you to watch later, or catch them live.

Join here πŸ‘‡πŸ»
https://www.facebook.com/groups/251722789154110/?ref=share

Check out the incredible presentations they have planned!

How to Use Essential Oils to Raise Your Vibration
by Katie Petersen Glasgow

The Power of the Life Long Vitality Pack & Exercise
by David Todd Madder

Sleep Support Protocols
by Hayley Hobson

Whole Food Nutrition
by Angela Burgess Villa

Life Long Vitality & Mood
by Rebecca Linder Hintze

Creating a Morning Routine
by Erin Giles

Overcoming Limiting Beliefs with Affirmations
by Ashlee Miller

Using Your Strengths
by Jeremie Keith Brecheisen and Melinda King Brecheisen

Art of Honesty
by Desiree Mangandog

Create a Luxurious Bath Experience
by Sara Janssen

Mental Health and Kids
by Dawna Toews

Peaceful Meditation
by Elena Brower

Yoga to Increase Joy and Decrease Stress
by Adabelle Balatico Carson

The Calming Effect of the Adaptiv System
by Dr. Jessica Herzog

Blessings of Silence
by Kelly King Anderson

Brain/Gut connection
speaker to be announced

Empowering Yourself with the Emotions Kit
by Seantay M Hall

Change your World by Choosing Gratitude Daily
by Vanessa Jean Boscarello Ovens

Creating an Uplifting Environment with Music & Oils
by Avasa Love

Supporting Positive Mental Health Post- Pregnancy
by Farrah Collver

Emotional Breakthrough
by Natalie Crosby Goddard

Supporting Mental Health after Stroke
by Keri McCoy

Stress and Trauma
by Dr. Danielle Daniel

Overcoming Substance Abuse
by Arin Fugate

Supporting Others with Grief and Loss
by Kristin Trotter Van Wey

Teens: Social Media, Mental Health + Oils
by Stacy Winters Paulsen

Strengthening our Ability to Choose Wellness
by Lassen Aria Phoenix

& more!! ❀ ❀ ❀

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