Mental health is a topic that is very near and dear to us. All of us have been touched by it to some degree, it’s our emotions, how we feel, processing those feelings and dealing with life.
I am a big advocate for feeling your feelings. Slowing life down to honor your souls ability to decompress and reset. I have personally found that when I schedule in downtime I am over all happier, healthier, more productive and trusting in life!
Let me share with you an awesome resource available for additional mental health education! As I’ve previously mentioned, everyone’s body, health etc. Is different. What works exactly for one person will be different for the next person. That is part of the amazing options available to holistically support your body, soul and mind!
Check out the details below! 👇
Mental Health Week – Empowering you and your loved ones with dōTERRA.
Starts Monday March 2, all presentations will be recorded for you to watch later, or catch them live.
Join here 👇🏻
https://www.facebook.com/groups/251722789154110/?ref=share
Check out the incredible presentations they have planned!
How to Use Essential Oils to Raise Your Vibration
by Katie Petersen Glasgow
The Power of the Life Long Vitality Pack & Exercise
by David Todd Madder
Sleep Support Protocols
by Hayley Hobson
Whole Food Nutrition
by Angela Burgess Villa
Life Long Vitality & Mood
by Rebecca Linder Hintze
Creating a Morning Routine
by Erin Giles
Overcoming Limiting Beliefs with Affirmations
by Ashlee Miller
Using Your Strengths
by Jeremie Keith Brecheisen and Melinda King Brecheisen
Art of Honesty
by Desiree Mangandog
Create a Luxurious Bath Experience
by Sara Janssen
Mental Health and Kids
by Dawna Toews
Peaceful Meditation
by Elena Brower
Yoga to Increase Joy and Decrease Stress
by Adabelle Balatico Carson
The Calming Effect of the Adaptiv System
by Dr. Jessica Herzog
Blessings of Silence
by Kelly King Anderson
Brain/Gut connection
speaker to be announced
Empowering Yourself with the Emotions Kit
by Seantay M Hall
Change your World by Choosing Gratitude Daily
by Vanessa Jean Boscarello Ovens
Creating an Uplifting Environment with Music & Oils
by Avasa Love
Supporting Positive Mental Health Post- Pregnancy
by Farrah Collver
Emotional Breakthrough
by Natalie Crosby Goddard
Supporting Mental Health after Stroke
by Keri McCoy
Stress and Trauma
by Dr. Danielle Daniel
Overcoming Substance Abuse
by Arin Fugate
Supporting Others with Grief and Loss
by Kristin Trotter Van Wey
Teens: Social Media, Mental Health + Oils
by Stacy Winters Paulsen
Strengthening our Ability to Choose Wellness
by Lassen Aria Phoenix
& more!! ❤ ❤ ❤
Your Life As Art Essentials 