Its really facinating at how if you really step back and listen, look at your life you can literally see it unfold and you can choose which direction you flow with ease and grace.
Last night my husband and I were chatting about how much more in tune with my body I have been. How conscious I have been at what I am eating, when I am eating. Trust me though its still a work in progress.
This morning, after a late evening to bed, I said to my husband about how we need to create better bedtime routines for all of us – us and the kids. For the most part we have the kids in a bedtime routine where we put oils on, diffuser and tuck in. However we as the parents haven’t always been great at a healthy bedtime routine.
I mentioned this to my husband and also our kiddos to begin changing this story, to begin creating better bedtime routines for all of us which will result in healthier sleep and overall feeling better!
I then read my horoscope on Daily Om (a site which I absolutely love <3) and it was slightly surreal. What stood out… One of the easiest ways to create a freer life is to expand your awareness through learning. Knowledge gives you the tools to do almost anything you can set your mind to, and acquiring new wisdom inevitably opens doors to opportunity. As you learn, you become more capable and your cache of skills grows. Your old limits disappear, and your commitment to broadening your perspective helps you embark upon new paths. Nothing can hold you back because you are committed to breaking down the barriers of ignorance and using curiosity as a means to bridge the gap between the present and a brighter, more fulfilling future. You will feel freer and more in control of your own destiny today if you can expand your horizons…
One thing I am proud to teach my kids is that we are ALWAYS learning! No matter how old we are or who we are. This renovation journey, along with this parenting journey has provided us some incredible opportunities for growth and learning. To become better people ourselves and thus then our children, family and expand out into the world.
Awareness is education. Being consciously aware of what we need to be in our own life, what we need to bring into our own life – whether its people, food, energy, experiences, abundance, happiness, peace, health.