On Guard & Smart and Sassy Essential Oil Blends

Let me introduce you to two blends you will find helpful in your home and with your health! On Guard and Smart and Sassy (Slim and Sassy in the US).

On Guard is an incredible protective blend for supporting a healthy immune response and respiratory function. This is one of our absolute staples! It protects against environmental threats, and diffuses pretty much constantly in our home and shop through the fall and winter months and even into the spring! It’s a blend that’s safe to use aromatically in a diffuser, topically (well diluted), and internally in water or a veggie capsule.



  • Dilute with Fractionated Coconut Oil and rub on hands as a natural cleanser.


  • Combine with honey and warm water to create a soothing herbal tea.


  • Diffuse to cleanse the air and provide a sweet, spicy aroma.
  • Create an all-purpose cleaner by combining with water in a spray bottle.
  • Add a drop to laundry for an additional cleansing boost and fresh scent.

Aromatic Description

Warm, spicy, camphoraceous, woody

Energetically, On Guard is known as the Protective Blend for its capacity to shield us at times of fearfulness, vulnerability, or insecurity.

Here’s a quick On Guard video from dōTERRA for you:

and a link to a research study on the protective effect of OnGuard for influenza:



dōTERRA Slim & Sassy Metabolic Blend (Smart & Sassy in Canada) combines essential oils that promote healthy fat and energy metabolism, curb hunger cravings, and help reduce carbohydrate cravings! When combined with healthy digestive function, good nutrition, and exercise, Slim & Sassy will help you to reach your weight loss and energy goals! Take a few drops internally between meals, or apply topically with a carrier oil over areas that need some extra TLC. Personally in our home we have also found this blend to be supportive to our digestive system as well!

Energetically, Slim & Sassy increases confidence and feelings of self-love and positive body image. It teaches you that it’s time to shine, to flaunt it in the world, and to believe that your energy is highly attractive!



  • Massage into stomach, hips, and thighs for a smoothing, warming effect. 


  • Add five drops to eight ounces of water for a refreshing beverage.
  • Combine with honey and warm water to create an invigorating herbal tea.


  • Diffuse to cleanse the air and provide a sweet, spicy aroma. 

Aromatic Description

Warm, spicy, herbal

Here’s a quick video from dōTERRA on Slim & Sassy:

and a link to a dōTERRA spotlight on how to use Slim & Sassy oil & soft gels:


(Sources – http://www.doterra.com and Emotions and Essential Oils Book)


If you would like to order these oils retail please go HERE !

For the best pricing…. if you do not yet have a doTERRA membership please Get Started HERE!If you need assistance there is more info here or please email me!

If you are one of my customers be sure to join our Facebook educational and support group!


Published by The Mystic Healing Artist & Intuitive - Pamela Zmija

Pam is a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. She is passionate about inspiring and empowering mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally!  Creative and conscious about the value of a dollar, Pam is driven by feeling good!   #lifestylephotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials  #PCOS #MentalHealth #ADHD #ouroilylife #thehealingartist #yourlifeasart #naturephotographer

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