Frankincense and Jasmine Spotlight!

Frankincense Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledgeContinue reading “Frankincense and Jasmine Spotlight!”

Spearmint, Tangerine & Lime Spotlight

Three of my fav oils to use in the diffuser together… read more about why these 3 oils are a beautiful combo to uplift the mood, instill confidence, creativity and feeling grateful for life along with so many more uses! Check them out! For my fellow ADHD Moms… these oils have been truly a giftContinue reading “Spearmint, Tangerine & Lime Spotlight”

Its All About Perspective

It’s all about perspective… Yes life can become very overwhelming at times when you look at the big picture… However when you bring it back, take it down and focus on what is manageable… it can have a purpose and be very beautiful! In everyone’s life there are weeds and flowers. Its choosing what youContinue reading “Its All About Perspective”

Serenity & Lavender Product Spotlight

Two oils that are a must have in any home… especially for living the ADHD Lifestyle like we do! All things calming, relaxing and also great for headaches, muscle aches and pains, arthritis, skin, coughs and colds! In our home we use serenity almost every single night either in the diffuser or for back massagesContinue reading “Serenity & Lavender Product Spotlight”

Commit to the Process

So many times in life its the process that freaks us out vs the change itself. Many of us are driven by our emotions and those around us. Change is difficult, however at the same time freeing. Mental health is something Ive personally been challenged with in the past. Actually, in truth, all of usContinue reading “Commit to the Process”

A break in the mama routine!

As I was in the kitchen making “dinner” I was thinking about how awesome it is for the kids to have extra time with their grandparents while we can truly enjoy a vacation from parental responsibilities and just BE in whatever way we need. Including letting the few dishes and laundry wait a day. YesterdayContinue reading “A break in the mama routine!”