• Used in aromatherapy to help relieve headaches.
• Used in aromatherapy as a nervine and calmative.
• Used in aromatherapy to help relieve colds and cough.
• Used in aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.
• Used in aromatherapy to help relieve joint and muscle pain associated with sprain, strain, and rheumatoid arthritis.
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
• Keep a bottle of Lavender on hand to soothe occasional skin irritations.
• Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
• Take internally to reduce anxious feelings.*
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Melaleuca (Tea Tree) Melaleuca alternifolia

Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function.*

Uses

• Used in aromatherapy to help relieve colds and cough.
• For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.
• Add 1–2 drops to water, citrus drinks, or veggie caps to support healthy immune system function.*
• Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.
• Apply to fingernails and toenails after showering to purify and keeps nails looking healthy.
• Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

dōTERRA On Guard® Protective Blend

As one of doTERRA’s most popular oils, doTERRA On Guard is a powerful proprietary blend that supports healthy immune function* and contains cleansing properties.

Uses

• Add two to three drops in a veggie capsule for an immune boost.*
• Add to water for an effective all-purpose surface cleaner.
• Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.*
• Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

AromaTouch® Massage Blend

As a vital part of the doTERRA AromaTouch Technique, doTERRA’s proprietary massage blend, AromaTouch provides comforting and relaxing effects, by combining essential oils that add important benefits to a massage.

Uses

• Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage.
• Give your loved one a hand massage using the AromaTouch Hand Technique and AromaTouch Massage Blend.
• Add to Epsom salts and enjoy soaking in a hot bath.

Directions for Use

Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Deep Blue® Soothing Blend

Formulated to soothe and cool, doTERRA Deep Blue is an enriched blend of oils perfect for a massage after a long day or an intense workout.

Uses

• Apply on feet and knees before and after exercise.
• Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
• Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.

Directions for Use

Topical use: Apply to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Wild Orange Citrus sinensis

With multiple health benefits and an energizing aroma that can uplift the mind and body, Wild Orange has become one of doTERRA’s top selling essential oils.*

Uses

• Use in an all-purpose spray to cleanse and purify surfaces.
• Add a drop to your water every day for a burst of flavor and to promote overall health.*
• Diffuse to uplift mood and energy levels and to freshen the air.
• For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck
• Used in aromatherapy as a nervine and calmative.
• Used in aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Peppermint Mentha piperita

The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.

Uses

• Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.
• Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
• Add a drop to your favorite smoothie recipe for a refreshing twist.
• Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
• Used in aromatherapy as a nervine and calmative.
• Used in aromatherapy as a carminative and antispasmodic to relieve symptoms of digestive discomfort.
• Used in aromatherapy to help relieve colds and coughs.
• Used in aromatherapy to help relieve joint and muscle pain associated with sprains, strains, and     rheumatoid arthritis.
• Traditionally used in herbal medicine to help relieve nausea and vomiting.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.