Travel Essentials

When traveling, especially by plane, we are exposed to alot of people and germs!

Stay your healthiest when traveling with these tips!

Click the photo above to listen to my video!

On Guard Hand Sanitizing Mist can be conveniently carried in your purse or carry on. The mist when applied to your skin will kill 99% of bacteria and other germs on the skin! It also smells great! The perfect healthy alternative to using fragrance filled soaps or hand sanitizer in public washrooms and places.

Wild Orange essential oil is both calming and uplifting. Perfect for right before you take off in an airplane to calm any nerves. Bonus it smells so uplifting and fresh too! I like putting a drop in my hands and rubbing together. It’s also cleansing so will help protect you from germs!

Balance essential oil blend is another perfect oil to use before take off, especially if you get nervous on an airplane this blend is grounding. Put a drop on your wrists and on the back of your neck. I also like to apply the oil behind each ear before take off and landing.

On Guard soft gels are great because they are convenient to take and give your immune system a boost to naturally protect and support against illness. Key for long or red eye flights when you also may be lacking on sleep. These Soft gels are a powerhouse of Wild Orange, Clove, Black Pepper, Cinnamon, Eucalyptus, Oregano, Rosemary and Melissa oils.

DigestZen soft gels and essential oil is helpful when traveling and eating away from home. If you have a sensitive digestive system, eating away from home can be uncomfortable, even when you plan to eat as clean as possible. DigestZen helps balance your digestive system offering soothing comfort and relief to enjoy your trip! DigestZen soft gels are a blend of Ginger, Peppermint, Caraway, Coriander, Anise, Tarragon and Fennel.

Serenity soft gels are helpful if you have difficulty sleeping away from home. Take 1-2 capsules and enjoy a restful nights sleep.

A Diffuser is beneficial to relax the body and mind for sleep and also to cleanse the room or home you are staying in! Diffuse purify or on guard to help cleanse the air and breathe cleaner. Beautiful oils for sleep are Lavender, Serenity, Balance, Wild Orange, Cedarwood, Vetiver and Frankincense.

On Guard toothpaste offers additional protective benefits of On Guard and provides a clean, healthy option for your teeth!

Lifelong Vitality when taken daily provides your body with the optimal vitamins, minerals and omega oils to function at your very best. The supplements also boost your body to ward off illness.

DoTERRA Touch kit comes pre-diluted in 10ml roller bottles super easy for topical application. My fav’s are On Guard Touch applied on my spine, DigestZen (ZenGest) Touch to soothe my digestive system applied over my belly, Deep Blue for any tension or sore muscles, Breathe over the chest to promote clear breathing! I also love Melaleuca (Tea Tree) and lavender for any ear discomfort. Rub along the jaw and around the outside of the ear (never drip oil in the ear).

Water is important to hydrate your body but also to flush your system to help it stay strong and free of germs. I like to travel with a stainless steel water bottle and once through customs at the airport fill it up at one of their bottle fill stations.

Be sure when using oils you are using a carrier oil like coconut oil or an unscented lotion.

If these travel tips have resonated with you be sure to share them with your loved ones!

Any questions or would you like to get these oils in your home please contact me!

Safe travels!


Published by The Mystic Healing Artist & Intuitive - Pamela Zmija

Pam is a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. She is passionate about inspiring and empowering mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally!  Creative and conscious about the value of a dollar, Pam is driven by feeling good!   #lifestylephotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials  #PCOS #MentalHealth #ADHD #ouroilylife #thehealingartist #yourlifeasart #naturephotographer

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