Buy 1 Petal Diffuser Get 1 Wild Orange & 1 Cassia FREE| Friday Nov 24 BOGO

I am SO excited for today’s BOGO!!! It is incredible – Happy Holidays to us! ❤

For today only, buy a Petal Diffuser and get Wild Orange AND Cassia (15 mL) FREE! WHILE SUPPLIES LAST.

Limit of five per account, per household. Available in US, Canada and all NFR markets.

PV points cannot be used to purchase BOGOs.

The free item may not appear until you receive your invoice. To verify that the free product was added to your order, check your payment history or email.

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-bring-holidays-to-your-home

Wild Orange

With countless uses for the home, body, and mind, it is no wonder that Wild Orange essential oil is one of doTERRA’s top selling essential oils. The refreshing, sweet scent of Wild Orange makes it popular for aromatic and topical use, while the citrus flavor of the oil can add extra zing to any beverage, appetizer, or entrée. A truly versatile oil, doTERRA Wild Orange is vital for any essential oil collection.

How to Use:

Aromatically

Add Wild Orange with Clary Sage for a refreshing invigorating aroma.
Place a few drops into your diffuser to purify the air and invoke feelings of energy.

Internally

Combine 5–8 drops of Wild Orange with your French toast batter in the morning for an extra dose of flavor.
Add a few drops in your water or in a capsule to support a healthy immune system.*

Topically

Add a few drops with Fractionated Coconut Oil for a soothing massage.
Add 1–2 drops Wild Orange with the Hand & Body Lotion to clean and leave your skin feeling soft and smooth.

Other ways

Make an all-purpose cleaner by adding 1 cup of warm water, 1 cup of white vinegar, and 25 drops of Wild Orange into a spray bottle.

Used in Aromatherapy as a nervine and calmative.

Used in Aromatherapy as a carminative and antispasmodic for symptomatic relief of digestive discomfort.
*Claims are approved for this Natural Health Product. Reference Wild Orange NPN80060970

Cassia

Extracted from the bark of a Cinnamomum cassia plant, Cassia is a warm and spicy essential oil with a myriad of benefits that can help the mind and the body. For centuries, this sister to the cinnamon spice has been used internally to maintain physical health and aromatically to support emotional well-being. One of Cassia oil’s most prominent health benefits is its ability to promote healthy digestion when used internally.* Cassia is also a popular ingredient when making many different entrees, breads, and desserts. This spice is flavorful and can be used to replace cinnamon in a variety of food items. Along with its digestion benefits, Cassia oil can be taken internally to support healthy immune function and to maintain cardiovascular health.* Cassia oil is also a powerful agent when used aromatically. In small doses, its strong and spicy aroma can be used to create an uplifting atmosphere that will promote emotional health. The fragrance emitted from Cassia is recognized anciently in the Old Testament for its powerful scent and calming properties. Due to its caustic nature, Cassia oil should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly.

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can NOT order BOGO’s retail at Www.mydoterra.com/pamelazmija

You CAN order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

Select kits are still 20% off in November!!!

This is an incredible opportunity for you to get a kit and add on a diffuser or better yet get a kit on sale and add on a 2nd or 3rd diffuser for your family and receive FREE Wild Orange and Cassia!!!

Home Essentials Kit on sale $265 + Petal BOGO $60 = $325 + hst and Get…

Essential Oils:

Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, doTERRA Breathe®, DigestZen®, doTERRA On Guard®, Deep Blue®(5 mL), Wild Orange FREE, Cassia FREE PLUS 2 Petal Diffusers!!!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my GROUP ORDER for retail or wholesale to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Buy 1 Lavender Get 1 Peppermint FREE | Nov 23 BOGO

These two are used a LOT in our house!!!

For today only, buy Lavender (15 mL) and get Peppermint (15 mL) FREE!

Limit of five per account, per household. Available in US, Canada and all NFR markets.
BOGO SKU: 30110001
PV points cannot be used to purchase BOGOs.

Learn more about these essential oils and how they work together here:
https://www.doterra.com/US/en/blog/spotlight-go-to-oils-lavender-peppermint

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

Lavender

With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender oil topically for skin, internally to ease feelings of tension and promote restful sleep,* and more. The versatile properties of Lavender essential oil make it a doTERRA favorite, and a must-have oil to keep on hand at all times.

• Used in Aromatherapy as a nervine and calmative.
• Used in Aromatherapy to help relieve colds and coughs.
• Used in aromatherapy to help relieve joint/ muscle pain associated with sprain/strain/ rheumatoid arthritis.
• Used in Aromatherapy to help relieve headache.
*Claims are approved for this Natural Health Product. Reference Lavender NPN80061038

Peppermint

The peppermint plant is a versatile perennial herb that has been cherished since ancient times. The plant’s first recorded appearance dates back to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids.1 Throughout time, this herb has been valued as a multi-purpose plant and an essential oil whose components are now used by cosmetic, culinary, and health industries around the world. Peppermint oil is also well known for its ability to help alleviate occasional stomach upset and promote healthy respiratory function when used internally.* With so many facets and uses, Peppermint essential oil continues to be one of doTERRA’s best-selling and highly-favored essential oils.

• Used in Aromatherapy as a nervine and calmative.
• Used in Aromatherapy a carminative and antispasmodic for symptomatic relief of digestive discomfort.
• Used in Aromatherapy to help relieve colds and coughs.
• Used in Aromatherapy to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis.
• Traditionally used in Herbal Medicine as a carminative, to aid digestion, and to help relieve nausea and vomiting.
*Claims are approved for this Natural Health Product. Reference Peppermint NPN80061370

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can NOT order BOGO’s retail at Www.mydoterra.com/pamelazmija

You CAN order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

Select kits are still 20% off in November!!!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my GROUP ORDER for retail or wholesale to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Gracefully Move Through Change

It wasn’t that long ago that I was feeling really intensely bogged down by… life!

Tonight while waiting for dinner to finish cooking, I was doing the dishes. I was thinking about how things finally feel like they are truly falling into place.

We made one decision this week – to take a deep breath and not push the final stage of this renovation until the spring. To enjoy as much time as we can during the winter together, which is our “busiest” time.

We all feel more at peace. What I noticed the most though when I was doing the dishes was thinking how much happier I am feeling. Having a “smaller” deadline in front of us, suddenly feels like its attainable and within reach!

Most of all the feeling of TIME!

This week having a couple nights at home to just BE at home. I think that has me happiest of all. Even doing dishes. I was thinking about how change is so hard for me and while doing the dishes thinking I really dislike having to put dishes away. But just as quick as I thought of that I began twisting it in my head… Back to what it should be – that’s why it works SO much better working as a team. Yeah the positive self talk has been hard for me BUT I do LOVE when things are organized, that makes me happy and we are getting SOOOO close! So that makes me happy! My family working as a team, everyone pitching in – especially for things that each of us may not enjoy doing. I don’t mind doing dishes but can I please not put them away? Works for us… simple things like that!

Breaking things down from great BIG “jobs”, “goals”, “projects” into smaller, more manageable steps and goals. Spending time just being.

Yay for POSITIVE self talk!

We are always so quick with negative self talk – completely guilty of that myself. However the more negative you are – the more negativity you attract into your life. Yes shit happens – its happened multiple times in my life’s journey thus far – BUT – its brought me exactly where I am now and where I need to be.

Feeling incredibly blessed in so many ways.

What is interesting… as I was sitting here writing a new blog post, I was taking a break and came across this video by Desiree Mangandog on Facebook – Check out her page its AWESOME!!!.

Ironically… Ive been diffusing a lot of Rosemary during the day, I selected Bergamot at our training this weekend and Ive been using Cedarwood at bedtime alot of nights.

I am excited to try this diffuser blend by Desiree – 2 drops Rosemary, 2 drops Bergamot and 2 drops Cedarwood. She begins the video asking if you want to gracefully move through change. Take 3 minutes and listen – I promise you will be intrigued!
Your body knows what you need!!! SO cool 🙂

These oils can do AMAZING things emotionally and physically for our mind and body!

I love being in tune with my body – listening to my body. Loving that we are making TIME for us to just BE – rather than DOING all.the.time! Knowing that its OK!

Knowing what we have on our to-do list but being OK with taking TIME! Such a great feeling. Following my heart and doing what feels right, when it feels right. Knowing that for me change is hard and being ok with making smaller goals and steps to take.

Sometimes all it takes is a little change in perspective, and things suddenly begin falling into place and happening even quicker than you originally thought… and planned 😉

I was blocking my own peace and happiness.

I love that I am finally feeling open, worthy and abundant!

Its a pretty amazing feeling. Now to keep it up… ❤ As well as be OK when I hit a dip 😉

Everything does happen for a reason – at times difficult to understand.

What is meant to be, will be. ❤

IMG_20160830_001554

Buy 1 Peace Get 1 Motivate FREE! | November 21 BOGO

For today only, buy dōTERRA Peace® Touch (10 mL) and get dōTERRA Motivate® Touch (10 mL) FREE!

Limit of five per account, per household. Available in US, Canada, and all NFR markets.
BOGO SKU: 60200151 US $18.25 Wholesale or $24.33 Retail| BOGO SKU: 60200718 Canada $23.50 Wholesale and $31.33 Retail + hst
PV points cannot be used to purchase BOGOs.

The free item may not appear until you receive your invoice. To verify that the free product was added to your order, check your payment history or email.

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-power-of-peace-and-motivation

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

_______

Pour aujourd’hui seulement, achetez un dōTERRA Peace® Touch (10 mL), recevez une dōTERRA Motivate® Touch (10 mL) GRATUITES!

limite de 5 par compte, par ménage
BOGO SKU: 60200718

Cliquez ici pour plus d’informations concernant BOGO
https://www.doterra.com/US/en/promotions-november-buy-one-get-one

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can NOT order BOGO’s retail at Www.mydoterra.com/pamelazmija

You CAN order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

Select kits are still 20% off in November!!!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my GROUP ORDER for retail or wholesale to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Buy 1 On Guard Get 1 Breathe FREE! Monday November 20

BOGO Day 1 is here!!!

These two oils get a LOT of use in our home topically and in the diffuser. On Guard is also one safe for internal use to boost your immunity! Each of these or both in the diffuser provide an immune boosting, air clearing gorgeous blend!!! This is a very powerful duo!!!

For today only, buy dōTERRA On Guard® (15 mL) and get dōTERRA Breathe® / Easy Air (15 mL) FREE!

Limit of five per account, per household. Available in US, Canada, and all NFR markets.
BOGO SKU: 31100001

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-always-be-prepared-on-guard-and-breathe

On Guard Uses and Benefits

As one of doTERRA’s most popular oils, doTERRA On Guard is a powerful proprietary blend that supports healthy immune function* and contains cleansing properties.

doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

https://www.doterra.com/US/en/blog/spotlight-doterra-on-guard-protective-blend

Breathe Uses and Benefits

A popular essential oil blend, doTERRA Breathe’s refreshing aroma can be used to create feelings of clear, easy breathing.

doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.

https://www.doterra.com/US/en/blog/spotlight-doterra-breathe-respiratory-blend

Click here for more information regarding BOGOs: https://www.doterra.com/US/en/promotions-november-buy-one-get-one

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can order retail at Www.mydoterra.com/pamelazmija

You can order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO!

If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my Group Order to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

[Source – http://www.doterra.com]

Its doTERRA BOGO Week!!!

Everyday from Monday November 20th to Friday November 24th, doTERRA will have a daily Buy 1 Get 1 FREE deal!

I will be posting information about the BOGO Daily Deals on my Facebook page and in my group… Awesome opportunity to snag some oils you do not yet have, stock up your fav oil’s or buy an enrollment kit and snag some BOGO deals as well! Most enrollment kits are 20% off this month!!!

HOME ESSENTIALS PROMO - NOVEMBER 2017

HOW TO ORDER! 🤗

If you are interested in the daily BOGO’s you can get them…

You can order retail at Www.mydoterra.com/pamelazmija

You can order wholesale! Want to purchase a Kit with FREE Wholesale Pricing and ADD ON BOGOS go to http://www.mydoterra.com/pamelazmija to get started now! 🙂 Select the Join & Save option! Be sure to select shopping local (Canadian Warehouse BOGO) Or NFR Unites States Warehouse to get the US BOGO! If you need help – PLEASE ask!!! Once you purchase let me know!

Or Contact me to be included in my Group Order to save on daily shipping! Be a part of my exclusive group for education, support, hints and tips!

Join my exclusive group now!

https://facebook.com/groups/yourlifeasartessentialoils/

… then follow along on my Facebook page for even more fun!

https://facebook.com/YourLifeAsArtEssentials/

Check out my group throughout the day for more helpful tips, hints and uses on all of these amazing products!!!

BOGO Week 20170616-IMG_4966.jpg

Essential Oils Are Pennies Per Drop!

Pennies Per Drop 20170129-IMG_9016.jpg

Canadian Pricing Per Drop – US, Australia and Europe Pricing also available!

Single Essential Oils Price per Drop Retail  Wholesale
Arborvitae $0.33  $ 37.33  $28.00 23.5 pv
Basil $0.11  $34.00  $25.50 21.5 pv
Bergamot $0.14  $46.67  $35.00 29 pv
Black Pepper $0.33  $37.33  $28.00 23.5 pv
Cardamom $0.40  $44.33  $33.25 27.5 pv
Cassia $0.10  $32.33  $24.25 20 pv
Cedarwood $0.07  $22.33  $16.75 14 pv
Cilantro $0.14  $44.33  $33.25 27.5 pv
Cinnamon $0.32  $35.67  $26.75 22.5 pv
Clary Sage $0.19  $62.00  $46.50 39 pv
Clove $0.07  $24.00  $18.00 15 pv
Coriander $0.14  $44.33  $33.25 27.5 pv
Cypress $0.08  $26.33  $19.75 16.5 pv
Douglas Fir $0.34  $38.33  $28.75 24 pv
Eucalyptus $0.07  $24.00  $18.00 15 pv
Fennel (Sweet) $0.08  $25.67  $19.25 16 pv
Frankincense $0.36  $118.33  $88.75 74 pv
dōTERRA Touch Frankincense $0.36  $77.33  $58.00 48.5 pv
Geranium $0.14  $46.00  $34.50 29 pv
Ginger $0.20  $66.33  $49.75 41.5 pv
Grapefruit $0.08  $27.33  $20.50 17 pv
Helichrysum $1.13  $127.33  $95.50 79.5 pv
Juniper Berry $0.26  $32.33  $24.25 20 pv
Lavender $0.11  $35.67  $26.75 22.5 pv
dōTERRA Touch Lavender $0.11  $23.33  $17.50 14.5 pv
Lemon $0.06  $17.00  $12.75 10.5 pv
Lemongrass $0.06  $17.00  $12.75 10.5 pv
Lime $0.07  $22.33  $16.75 14 pv
Marjoram $0.10  $32.33  $24.25 20 pv
Melissa $2.02  $229.00  $171.75 143 pv
Myrrh $0.27  $88.33  $66.25 55 pv
Oregano $0.13  $41.00  $30.75 25.5 pv
dōTERRA Touch Oregano $0.13  $27.00  $20.25 17 pv
Patchouli $0.15  $50.33  $37.75 31.5 pv
Peppermint $0.11  $35.00  $26.25 22 pv
dōTERRA Touch Peppermint $0.11  $23.00  $17.25 14.5 pv
Rosemary $0.07  $24.00  $18.00 15 pv
Sandalwood $0.93  $105.00  $78.75 65.5 pv
Sandalwood (Hawaiian) $0.93  $105.00  $78.75 65.5 pv
Spearmint $0.15  $49.33  $37.00 31 pv
Tea Tree $0.10  $32.33  $24.50 20 pv
dōTERRA Touch Tea Tree $0.10  $21.33  $16.00 13.5 pv
Thyme $0.14  $46.67  $35.00 29 pv
Vetiver $0.18  $58.67  $44.00 36.5 pv
White Fir $0.10  $34.00  $25.50 21.5 pv
Wild Orange $0.06  $18.00  $13.50 11.5 pv
Wintergreen $0.10  $32.33  $24.25 20 pv
Ylang Ylang $0.18  $60.00  $45.00 37.5 pv
Essential Oil Blends
AromaTouch® $0.14  $44.33  $33.25 27.5 pv
Balance™ $0.10  $34.00  $25.50 21.5 pv
dōTERRA Cheer™ $0.38  $42.67  $32.00 26.5 pv
Citrus Bliss™ $0.08  $25.67  $19.25 16 pv
ClaryCalm™ Roll On $0.18  $41.67  $31.25 26 pv
dōTERRA Console™ $0.32  $63.00  $27.25 39.5 pv
Deep Blue™ Roll On $0.48  $108.67  $81.50 68 pv
Deep Blue™ $0.48  $54.33  $40.75 34 pv
dōTERRA Touch Deep Blue $0.48  $71.00  $    53.25 44.5 pv
Easy Air™ $0.10  $34.00  $    25.50 21.5 pv
dōTERRA Touch Easy Air $0.10  $22.33  $16.75 14 pv
Elevation $0.19  $63.00  $47.25 39.5 pv
dōTERRA Forgive™ $0.30  $34.00  $25.50 21.5 pv
HD Clean™ Roll On $0.16  $35.67  $26.75 22.5 pv
Immortelle $0.52  $118.00  $88.50 74 pv
InTune® $0.26  $58.67  $44.00 36.5 pv
dōTERRA Motivate™ $0.35  $39.33  $29.50 24.5 pv
On Guard™ $0.16  $54.33  $40.75 34 pv
dōTERRA Touch On Guard $0.16  $65.67  $26.75 22.5 pv
dōTERRA Passion™ $0.58  $64.33  $48.25 40 pv
PastTense™ Roll On $0.14  $31.67  $23.75 20 pv
dōTERRA Peace™ $0.42  $47.67  $35.75 30 pv
Purify $0.09  $30.67  $23.00 19 pv
Serenity™ $0.15  $51.00  $38.25 32 pv
Smart & Sassy™ $0.12  $41.67  $31.25 26 pv
dōTERRA Whisper $0.36  $41.00  $30.75 25.5 pv
Zendocrine™ $0.12  $41.67  $31.25 26 pv
ZenGest™ $0.16  $52.67  $39.50 33 pv
dōTERRA Touch ZenGest $0.16  $34.67  $26.00 21.5 pv

Emotions Oils 20170129-IMG_9019.jpg

Let me help you get these oils into your home to begin experiencing how simple it is – 1 drop at a time and how incredible they work and smell! Contact Me Today to set up an appointment via phone, online or in person.

Ive Lost 40lbs and 40″ !!!

When I think of this I get so EXCITED!

I LOST 40LBS AND 40″ FROM MY BODY – AND – I HAVE PCOS & HYPOTHYROIDISM!!!

Im still somewhat in disbelief that I did this… for YEARS I struggled. I would yo-yo back and forth, my physical and emotional health was in jeopardy.

A part of me was scared though. Change is difficult – especially physical change. Truth be told, I didn’t take “before” pictures because I didn’t think it was going to “work”. It took me 2 years to be ready to do a “Cleanse and Restore” and yet its the simplest thing ever!

For those of you who have any kind of invisible illness you will understand its more than just how we physically feel – its our emotions that dictate a lot of what we do, how we feel and how we live our daily life.

BUT I FREAKING DID IT!!!

Hypothyroidism, PCOS, Endometriosis, IBS and all!!!

I DID IT!!!

Whats interesting though is since I did my measurements last weekend and shared my fabulous results in a Facebook Live – Ive noticed Ive still been critical of my body. My “c-section tummy” being a big focus… I actually stopped myself yesterday and literally said to myself in the mirror – What the hell are you thinking?!

Not only has your body gotten pregnant, twice, its also delivered two healthy beautiful children – one by an emergency c-section and one not even 18 months later by VBAC. My “c-section tummy” reminds me of a very hard decision and of my first amazing blessing who came into my life. Without this “tummy” my boy may not be here – SO I am freaking proud of my “c-section tummy”! But its something I know I need to remind myself of all the time.

For anyone who has been through invisible illnesses and infertility you can understand the incredible emotional trauma and hurt one goes through. Yes even many years later. What I am growing through is that this journey has made me into the person I am today. Along my journey there have been people who haven’t stood by me, who haven’t understood or chosen to support me when I needed it most. However there have been ones who have and I can honestly say I am feeling so very blessed, grateful and fortunate to where my journey has brought me today!

Today I am feeling lighter – Physically and Emotionally. I am SO incredibly thankful to these high quality, high vibration essential oils and supplements which have helped to bring my body and mind into balance.

My first Cleanse and Restore was in January/February 2017. I began my 2nd Cleanse and Restore in October/November 2017. By the time I began the 2nd cleanse my weight loss was about 35lbs! Yes 35lbs that I lost AND kept off!!! After this Cleanse and Restore my total weight loss is 40lbs and 40″!!!

What I love about our Cleanse and Restore program is over 30 days our body is completely supported with proper nutrition as a base foundation. Lifelong Vitality supplements I take everyday, twice a day. I take the full dose and have found it is supporting my body to balance and function better than anything Ive taken in the past.

We also use Zendocrine Essential Oil Blend and Complex to detoxify the body. I take these supplements over the full 30 days. Zendocrine supports the healthy functioning of the liver, along with the kidneys, colon, lungs, and skin.

After 10 days GX Assist is started for 10 days to gently cleanse and detoxify the digestive tract. The combination of very powerful essential oils and caprylic acid helps cleanse the digestive system, which helps all other functions of the body perform at their maximum potential.

After 20 days PB Assist is started to finish off the last 10 days of the cleanse and restore. This is the “Restore” part. PB Assist introduces a pre-biotic fiber and six strains of probiotic microorganisms in a unique doublelayer vegetable capsule. It delivers 6 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructooligosaccharides) that encourage friendly bacterial growth.

No this cleanse does not “have you running for the bathroom”. This truly is a cleansing and restore of your body.

Yes you will feel, sleep and eat better – naturally! Your body will crave less “junk”, feel fuller faster and digest and absorb nutrients like it naturally should.

Ive had many people asking me … “Well you must of done more…?”

Here is what I did…

  • Lifelong Vitality Supplements everyday (even when not on the cleanse)
  • Use Essential Oils whenever I can – for my physical and emotional health
  • Remove processed, boxed frozen foods from our “diet”
  • Watch portion sizes
  • Choose healthy options – for example greek yogurt instead of sour cream (I love dips), organic tortilla chips vs potato chips, home made chicken fingers and pizza vs take out or frozen boxed foods
  • I JUST (October 2017) introduced regular exercise to my life – YOGA!
  • Drink a LOT of water

Yes I still enjoy my wine.
Yes I love food and do not limit myself to “diet” foods or shakes.
Yes I have had setbacks.
Yes I educate and encourage my children to make healthy choices.
Yes we limit “junk” food for our household.
Yes I have felt like I “couldn’t” do this and wanted to stop.
Yes I have gained my freaking freedom back and I am LOVING it!!!

Truthfully, if I can do this – anyone can – as long as you set your mind to it!

Mindset is massive in every single area of our life.

If you are in need of a boost – physically or emotionally – I would love to help!

Contact me today and get ready to change your life!

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You Are The Best Investment!

For many years I was that woman who put her man and children before herself. Even before the children were around. I, for some reason, had a difficult time spending time and money on myself.

Why, as Women do we do that to ourselves? Many of us put the needs of others before ourselves. I can now proudly say I realize how valuable of an investment I am to myself, my husband, my children, family, friends, co-workers, my doTERRA family etc!

Investing in myself – also with something that is “against the grain” was challenging as well for me – BUT it was the best thing I did in my life.

Plus in less than a year Ive lost and successfully kept off over 35lbs – that YES I lost naturally!

Because I invested in myself!

I pushed our budget, back in June 2014 to make room to buy my first kit – I then “found” money in our budget to begin expanding our collection of oils every month. I later shifted that “found” money into our regular monthly order to be able to take the supplements. I now have allocated a portion of our grocery money to this “found” money for our monthly doTERRA budget. I began educating my family on what these oils can do and why its better for us.

Why!?

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MY HEALTH MATTERS!!!

For years I pushed it aside, I was very naive about what is in many common products. Being in our family business which is dedicated to home comfort and knowing the quality of the products we provide and have in our home – I began to finally believe with that attitude for myself – if our home is worth having a high quality top of the line furnace, doors and windows so we are comfortable and that are energy efficient – of course our bodies and minds deserve top quality products to use for our health which over time is going to support our body in repair and optimally feeling at our best!

But I didn’t know. I honestly did not know how these products I was using (before) was actually having a negative effect on my health and my household.

I am a happier, healthier and stronger woman because I have invested in myself.

My husband and children are healthier – our household is healthier. By me “making room” in our budget – I opened up the door to the better health options I was needing so badly.

These products are healthier, more natural, safe for our bodies, decent priced, delivered to my door and I receive points back for being a loyal customer.

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In January when I began my first cleanse we as a family gave up buying (and me eating) boxed “convenience” foods. A personal choice that has positively contributed to my weight loss success. Yes it takes more planning – but you know what I feel so much better AND the food tastes soooo good!

What is your health and home worth to you?

Are you willing to spend the money to eat out everyday or purchase coffee’s multiple times a day, perhaps to go shopping to buy more clothes or shoes. The bathroom stocked with multiple pain medication and a variety of over the counter meds.

Yup – that used to be me… The impact this change has had on my life is incredible. Even for my husband who does not have invisible illnesses like me, the oils and products have improved his life as well as mine and our children’s.

What are you willing to invest in YOU?

I would love to chat to share with you all the ways these oils will benefit your life – emotionally and physically!

If I asked you to be brutally honest with yourself – how would you rate your health?

How would you like to feel about your health?

I would love to help – because I understand

For the month of November only doTERRA is offering some of their best kits at 20% off!

Give the gift of health and wellness this holiday season. Contact me today to get your kit!

All kits and purchases come with on going support and education!