Sleepless night and headaches!

Being a mom, sleepless nights are something I am very familiar with. However as the kids get older any sleepless nights have become much lesser and much harder on me when they do happen ;). Anyone else? LOL!

The other night one of our little’s didn’t sleep well and ended up in bed with us. Thankfully we have a king size bed, however when my sleep is disrupted I typically have a harder time falling back asleep. Any other moms out there have this challenge after a little joins you in your bed and they and dad fall happily back to sleep? 😉

So needless to say I woke up feeling like I hadn’t slept a wink after 130am and thus had a horrible head tension, headache and almost felt sick being so over tired. Awesome way to start a Friday, before a long weekend…

Two  and a half years ago I would have reached for my trusty bottle of over the counter pain pills (which my body was becoming immune to and thus I needed the pills more often). Today however I lathered up with Deep Blue and Frankincense on my neck and temples, lavender down the bridge of my nose and then pulled out my PastTense.

Thankfully since making these lifestyle changes my headaches are far and few between now – amazing because I used to have them alot 😦 I took my supplements and drank lots of water. Difficult when you feel sick! Its been so long since Ive used my PastTense I honestly forgot how simply AMAZING it is!!!

PastTense really is an incredible blend to use topically to feel relief! It worked beautifully and I was feeling like myself again, enjoyed time with the littles after school and then had a real class that night! 

doTerra_PastTensePast Tense - Oil of Relief

Published by Your Life As Art Essentials - Pamela Zmija

My name is Pam, I am a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. I inspire and educate mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally by being empowered and educated in their own homes! I am creative and conscious about the value of a dollar and am driven by goals and dreams! #oilyphotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials #PCOS #MentalHealth #ADHD #ouroilylife

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