I inspire and educate families on real, simple ways to positive change in their health. This is something that I have chosen to step into and take control of myself in my own life. For years I turned a blind eye and followed with what I thought ‘should’ happen or what I ‘should’ do. IContinue reading “Release Yourself From Their Expectations”
Monthly Archives: May 2017
ADHD and Me
Almost 3 years ago I was drawn to a local ‘mood management’ class in an attempt to find a way to naturally support my little man. Back then I didn’t need a doctor or psychologist to tell me, I already knew. My son has Inattentive ADHD. This past November it was confirmed and I literallyContinue reading “ADHD and Me”
Sleepless night and headaches!
Being a mom, sleepless nights are something I am very familiar with. However as the kids get older any sleepless nights have become much lesser and much harder on me when they do happen ;). Anyone else? LOL! The other night one of our little’s didn’t sleep well and ended up in bed with us.Continue reading “Sleepless night and headaches!”
Are You Ready For The Bugs This Spring & Summer? | Weekly Drops of Wisdom
TerraShield is my familyâs favorite blend for the summer. We spend a lot of time outside and this is the magic that wards off any insects that want to join our summer festivities. This oil is safe for everyone in your family and can even help your garden flourish by giving it a protective barrier.Continue reading “Are You Ready For The Bugs This Spring & Summer? | Weekly Drops of Wisdom”
Did You Know Our Gut Health Affects Our Emotions!
“Scientists link gut bacteria to anxiety disorders” âI am an example of how getting control of your gut health can change your life. Emotionally and in my case also physically! Feeling so much better than I have in a very long time! What’s really cool is I still have a lot to learn and IContinue reading “Did You Know Our Gut Health Affects Our Emotions!”
Embrace The Celebration That You Are!
Change can happen in so many ways – physical, emotional, our home, our lifestyle, learning, education, work and the list goes on and on… this mothers day became something more for me. My children came into our bedroom and told me I was to stay in bed and not get out! They took my breakfastContinue reading “Embrace The Celebration That You Are!”
Where Do I Begin?
I get asked all the time – where do I begin? What would you recommend? Making any sort of change in life can be challenging especially when its something new! Especially as moms, why are we so hard on ourselves sometimes or why do we put our own self care as last on the list…Continue reading “Where Do I Begin?”
Truth, Confident Speech, Love and Trust | Diffuser BlendÂ
Following my intuition I selected Frankincense, Spearmint and Geranium for our diffuser blend this evening! We had contractors in working at the house again today, hubby has been busy with wall removal the past two days and the dust is slowly (quickly at moments) making its way eeeeevvvvveeeerrrrryyy where đ. These renos are already SOContinue reading “Truth, Confident Speech, Love and Trust | Diffuser Blend “
Weekly Drops of Wisdom – Gardening!
As we all know, spring is the season for gardening. If youâre like me and thought that gardening was just putting seeds in the ground, you might find this article interesting. It seems there is much more to it than just having good dirt and water to grow your plants. dĹTERRA has 8 Tips forContinue reading “Weekly Drops of Wisdom – Gardening!”
Let Your Kids Shine With Simple Living!
About a month ago after the kids went  to bed, I was sitting and reflecting on a LOT in life. Thinking of how living simple truly is THE best way to live and has been one of the best decisions in our lives to make. Life isn’t perfect, day’s go for a complete shit and turnContinue reading “Let Your Kids Shine With Simple Living!”
Your Life As Art Essentials 