Quality and Quantity Matter When Attempting to Sleep

Forty-five percent of people said that poor or insufficient sleep affected their daily activities at least once in the past seven days, according to the National Sleep Foundation’s inaugural Sleep Health Index™. If you are part of this statistics, there is a better way and Essential Oils are your answer.

Prior to immersing myself into the world of oils, I battled with restless nights that ended up impacting my ability to focus, productivity, and even many physical activities.

I felt that I tried everything to help prepare myself for a solid night of sleep, but nothing worked and I began to lose faith. I started thinking that maybe I would be exhausted for the remainder of my life until a good friend shared how to incorporate oils into my nightly routine and everything changed.

Essential oils gave me a sense of peace prior to closing my eyes that nothing previously as able to achieve and I found myself lost in wonderful dreams while waking up feeling wildly refreshed.

I was hooked and now I am extremely driven to share everything I know with you!