Juicy Rosemary Basil BBQ Chicken & Optimistic Diffuser Blends

I started my day with a beautiful diffuser blend of Douglas Fir and Bergamot. Bergamot is a gorgeous citrus oil which is known as The Oil of Self Acceptance with positive properties of Optimism, Confidence, Hopeful and Loveable.


The positive properties of Douglas Fir which was resonating with me this morning and to strengthen my energy was Wisdom and Learning From The Past.

Its so easy to become consumed with the day to day and forget about what really matters, who is in our lives and how we can positively affect them. Douglas Fir teaches individuals to learn from and value others experiences. Douglas Fir reminds us that valuable wisdom can be obtained by learning from the past.

This evening I cooked a beautiful bbq chicken dinner. First after arriving home, I put in a beautiful blend of two of the doTERRA Sunsational Flavours oils… Spearmint and Tangerine.


Spearmint is The Oil of Confident Speech, known for instilling Confidence and Courage. Spearmint also encourages individuals to take a public stand on behalf of their values and opinions.

Tangerine oil, is as fabulous as ripping open the rind of a fresh tangerine. Tangerine is known as The Oil of Cheer and Creativity. Tangerine teaches the individual to enjoy life by being more abundantly creative and to re-experience the joy and cheerfulness they knew in childhood. Positive properties are Optimistic, Abundantly Creative and Cheerful.


My mouthwatering bbq chicken brushed with a fresh garlic, helman’s mayo and oil mixture! 2 drops of Rosemary, 2 of Basil and 1 of Lemon.

When cooking with oils one drop goes a long way, especially for a more stronger flavour such as Oregano. The flavour is rich and deep, infusing all of the meat with mouthwatering goodness!

(Reference Emotions and Essential Oil, fourth edition 2015)




Published by The Mystic Healing Artist & Intuitive - Pamela Zmija

Pam is a nature and lifestyle photographer, biz woman, number cruncher, oil lover, healer and most important, a mom and wife. She is passionate about inspiring and empowering mom’s and their families to become the true architect of their life to learn real, simple and affordable ways of positive change in their lifestyle to be healthier and happier… naturally!  Creative and conscious about the value of a dollar, Pam is driven by feeling good!   #lifestylephotographer #doTERRA #EssentialOils #YourLifeAsArtEssentials  #PCOS #MentalHealth #ADHD #ouroilylife #thehealingartist #yourlifeasart #naturephotographer

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