Ive truly come to love Sunday’s spent preping for the week and relaxing. A way to recharge my batteries before the week ahead.

My little lady and I did groceries, then came home to clean and put the items away. Many of the fruits now have a waxy residue on them as well as who knows what else. I run a fruit and veggie bath with about 1/4 cup vinegar and 6 drops of my doTERRA Lemon oil. Let them soak for a good 30-60 minutes, pat dry then put in the fridge.

Chipotle dip  made with 2 drops each of Lemon and Lime. 1 full tub of greek yogurt with about 1/2 to 3/4 cup of mayo, chili spice, fresh grated garlic and some dried onions. AMAZING flavour! Spicy, fresh flavour!